Shake and Bake
VS
Workouts
Friday 2/26/21 @ 4:25 PM
✅
239kj
84rpm
42%
18mph
Friday 10/27/23 @ 11:47 AM
197kj
86rpm
38%
17mph
Sunday 8/28/22 @ 4:32 PM
✅
196kj
85rpm
38%
17mph
Wednesday 9/27/23 @ 11:49 AM
180kj
80rpm
38%
16mph
Tuesday 9/20/22 @ 1:59 PM
220kj
78rpm
42%
17mph
Monday 9/19/22 @ 12:23 PM
✅
276kj
81rpm
45%
19mph
Sunday 9/4/22 @ 3:25 PM
✅
224kj
86rpm
40%
17mph
Tuesday 8/23/22 @ 11:48 AM
211kj
76rpm
43%
17mph
Saturday 7/10/21 @ 2:55 PM
498kj
80rpm
44%
18mph
Saturday 11/30/19 @ 2:51 PM
✅
624kj
88rpm
45%
20mph
Saturday 4/10/21 @ 8:25 PM
490kj
83rpm
42%
18mph
Friday 11/20/20 @ 11:36 PM
✅
656kj
81rpm
49%
21mph
Saturday 2/20/21 @ 3:58 PM
488kj
77rpm
44%
18mph
Wednesday 7/8/20 @ 12:28 PM
✅
712kj
82rpm
50%
21mph
Tuesday 5/12/20 @ 1:57 PM
347kj
84rpm
41%
18mph
Monday 5/11/20 @ 12:26 PM
✅
491kj
84rpm
48%
21mph
Wednesday 3/4/20 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 1:1 PM
✅
156kj
80rpm
43%
18mph
Tuesday 4/9/19 @ 1:57 PM
283kj
82rpm
39%
17mph
Sunday 11/17/19 @ 4:0 PM
✅
453kj
82rpm
47%
20mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
197
kj
Friday 10/27/23
180
kj
Wednesday 9/27/23
211
kj
Tuesday 8/23/22
498
kj
Saturday 7/10/21
490
kj
Saturday 4/10/21
347
kj
Tuesday 5/12/20