Shake and Bake
Workouts
Saturday 10/17/20 @ 3:4 PM
✅
387kj
89rpm
49%
22mph
Saturday 8/3/19 @ 4:47 PM
251kj
78rpm
46%
18mph
Friday 2/21/20 @ 11:1 AM
✅
623kj
97rpm
42%
20mph
Sunday 2/23/20 @ 7:23 PM
496kj
81rpm
43%
18mph
Saturday 5/2/20 @ 11:51 AM
✅
294kj
91rpm
43%
20mph
Sunday 6/23/19 @ 3:45 PM
232kj
83rpm
42%
18mph
Monday 6/3/19 @ 10:5 AM
✅
493kj
92rpm
44%
20mph
Tuesday 6/4/19 @ 9:36 AM
339kj
77rpm
43%
17mph
Thursday 11/28/19 @ 1:8 PM
313kj
83rpm
38%
17mph
Wednesday 11/27/19 @ 1:41 PM
✅
376kj
84rpm
42%
18mph
Wednesday 10/2/19 @ 9:59 AM
✅
467kj
89rpm
44%
20mph
Saturday 10/5/19 @ 4:48 PM
356kj
83rpm
42%
18mph
Saturday 9/14/19 @ 10:48 AM
✅
641kj
92rpm
44%
20mph
Monday 9/16/19 @ 7:42 PM
455kj
78rpm
43%
18mph
Sunday 4/21/19 @ 3:21 PM
✅
436kj
91rpm
41%
19mph
Monday 4/22/19 @ 9:27 AM
333kj
85rpm
39%
17mph
Thursday 8/23/18 @ 9:59 AM
✅
439kj
86rpm
44%
19mph
Tuesday 3/12/19 @ 9:37 AM
289kj
75rpm
42%
16mph
Thursday 10/11/18 @ 9:58 AM
✅
469kj
85rpm
46%
20mph
Monday 3/11/19 @ 9:31 AM
297kj
76rpm
42%
17mph
Workouts
232
kj
Sunday 6/23/19
356
kj
Saturday 10/5/19
455
kj
Monday 9/16/19
297
kj
Monday 3/11/19