Shake and Bake
Workouts
Sunday 12/19/21 @ 3:20 PM
✅
655kj
82rpm
55%
23mph
Friday 1/1/21 @ 4:58 AM
0kj
0rpm
32%
0mph
Monday 1/2/23 @ 3:1 PM
818kj
78rpm
55%
22mph
Saturday 8/29/20 @ 12:53 AM
✅
1095kj
84rpm
58%
25mph
Monday 9/19/22 @ 2:5 PM
344kj
82rpm
49%
21mph
Friday 9/2/22 @ 7:0 PM
✅
516kj
86rpm
56%
24mph
Sunday 6/26/22 @ 11:59 AM
408kj
73rpm
57%
22mph
Wednesday 7/20/22 @ 3:37 PM
✅
478kj
75rpm
58%
23mph
Tuesday 6/28/22 @ 11:17 AM
325kj
80rpm
48%
21mph
Thursday 7/7/22 @ 12:27 PM
✅
409kj
88rpm
49%
22mph
Thursday 11/18/21 @ 2:13 PM
324kj
78rpm
50%
21mph
Thursday 11/18/21 @ 8:45 PM
✅
601kj
80rpm
62%
26mph
Wednesday 10/7/20 @ 11:10 PM
✅
127kj
73rpm
57%
22mph
Sunday 10/25/20 @ 12:15 PM
41kj
60rpm
40%
14mph
Wednesday 4/15/20 @ 2:22 PM
546kj
78rpm
52%
21mph
Wednesday 7/1/20 @ 11:40 PM
✅
869kj
92rpm
56%
26mph
Wednesday 6/10/20 @ 1:37 PM
✅
622kj
79rpm
55%
22mph
Tuesday 3/24/20 @ 11:15 PM
392kj
94rpm
40%
19mph
Friday 2/8/19 @ 1:45 PM
112kj
80rpm
50%
21mph
Tuesday 7/2/19 @ 11:58 PM
✅
121kj
68rpm
56%
21mph