Shake and Bake
Workouts
Sunday 1/1/23 @ 3:53 PM
✅
602kj
82rpm
51%
21mph
Friday 8/27/21 @ 8:39 PM
441kj
94rpm
41%
19mph
Wednesday 2/3/21 @ 10:1 PM
✅
269kj
79rpm
56%
22mph
Wednesday 2/3/21 @ 9:58 PM
211kj
79rpm
50%
20mph
Monday 7/12/21 @ 6:46 PM
✅
532kj
83rpm
48%
20mph
Monday 8/9/21 @ 9:35 PM
454kj
91rpm
37%
20mph
Sunday 5/10/20 @ 6:25 PM
✅
411kj
83rpm
53%
22mph
Saturday 5/9/20 @ 4:57 PM
314kj
82rpm
48%
20mph
Sunday 9/27/20 @ 5:6 PM
✅
274kj
71rpm
59%
22mph
Wednesday 10/23/19 @ 1:54 PM
163kj
75rpm
47%
18mph
Sunday 3/29/20 @ 3:49 PM
✅
358kj
78rpm
52%
21mph
Sunday 3/29/20 @ 3:55 PM
301kj
84rpm
46%
20mph
Sunday 12/15/19 @ 4:41 PM
✅
657kj
79rpm
57%
23mph
Sunday 12/15/19 @ 4:41 PM
426kj
80rpm
47%
20mph
Thursday 4/25/19 @ 2:20 PM
✅
531kj
73rpm
54%
21mph
Monday 4/22/19 @ 10:24 PM
505kj
87rpm
47%
21mph
Tuesday 2/5/19 @ 1:16 PM
✅
593kj
72rpm
58%
22mph
Monday 2/4/19 @ 11:23 PM
380kj
85rpm
43%
19mph
Thursday 1/24/19 @ 1:48 PM
✅
636kj
75rpm
57%
22mph
Sunday 1/20/19 @ 5:38 PM
429kj
83rpm
46%
20mph