Shake and Bake
VS
Workouts
Friday 1/20/23 @ 1:0 AM
✅
374kj
84rpm
50%
22mph
Friday 1/20/23 @ 3:17 PM
160kj
84rpm
35%
15mph
Friday 11/4/22 @ 12:9 AM
✅
588kj
85rpm
50%
22mph
Monday 11/7/22 @ 1:30 PM
237kj
82rpm
35%
15mph
Friday 9/16/22 @ 7:36 PM
✅
784kj
91rpm
48%
22mph
Monday 9/26/22 @ 12:31 PM
329kj
84rpm
36%
16mph
Friday 1/22/21 @ 4:28 PM
✅
608kj
93rpm
48%
22mph
Wednesday 10/20/21 @ 12:27 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 9:3 PM
✅
917kj
92rpm
51%
23mph
Monday 2/15/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Saturday 6/6/20 @ 12:11 AM
✅
405kj
91rpm
49%
22mph
Thursday 1/28/21 @ 1:9 PM
176kj
82rpm
37%
16mph
Monday 4/27/20 @ 10:0 PM
✅
661kj
94rpm
49%
23mph
Monday 7/8/19 @ 10:18 AM
291kj
87rpm
35%
16mph
Wednesday 1/29/20 @ 12:7 AM
✅
624kj
88rpm
51%
23mph
Wednesday 1/29/20 @ 1:28 PM
274kj
85rpm
37%
16mph
Thursday 2/21/19 @ 8:34 PM
✅
1114kj
81rpm
51%
22mph
Friday 2/22/19 @ 12:40 PM
519kj
78rpm
39%
16mph
Friday 1/25/19 @ 4:27 AM
✅
580kj
84rpm
52%
22mph
Tuesday 1/22/19 @ 2:12 PM
478kj
84rpm
48%
20mph
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
219
🔥
VS
captainkitty
VA
11
Workouts
160
kj
Friday 1/20/23
237
kj
Monday 11/7/22
329
kj
Monday 9/26/22
kj
Wednesday 10/20/21
176
kj
Thursday 1/28/21
519
kj
Friday 2/22/19