Shake and Bake
VS
Workouts
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Monday 7/19/21 @ 7:59 PM
327kj
86rpm
39%
17mph
Sunday 4/10/22 @ 11:34 PM
✅
597kj
86rpm
51%
22mph
Tuesday 1/11/22 @ 7:48 PM
344kj
83rpm
41%
18mph
Wednesday 1/5/22 @ 4:14 AM
✅
600kj
91rpm
49%
22mph
Tuesday 1/4/22 @ 5:36 PM
350kj
86rpm
41%
18mph
Tuesday 5/11/21 @ 5:29 PM
✅
615kj
92rpm
49%
22mph
Tuesday 11/16/21 @ 10:40 AM
253kj
80rpm
37%
16mph
Friday 8/20/21 @ 9:59 PM
✅
863kj
91rpm
50%
23mph
Thursday 10/1/20 @ 11:1 AM
519kj
86rpm
42%
19mph
Wednesday 2/17/21 @ 9:3 PM
✅
917kj
92rpm
51%
23mph
Sunday 2/9/20 @ 3:11 PM
678kj
86rpm
47%
21mph
Friday 5/8/20 @ 6:0 AM
✅
385kj
94rpm
47%
22mph
Monday 8/12/19 @ 9:21 AM
270kj
87rpm
43%
19mph
Monday 8/24/20 @ 4:47 AM
✅
624kj
93rpm
49%
23mph
Thursday 11/14/19 @ 9:58 AM
482kj
84rpm
47%
20mph
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0mph
Monday 2/25/19 @ 10:11 AM
✅
270kj
85rpm
37%
16mph
Tuesday 1/15/19 @ 10:11 PM
✅
532kj
83rpm
50%
21mph
Wednesday 1/16/19 @ 10:26 AM
259kj
80rpm
38%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
211
🔥
VS
bikerscot
NH
10
Workouts
327
kj
Monday 7/19/21
350
kj
Tuesday 1/4/22
253
kj
Tuesday 11/16/21
270
kj
Monday 8/12/19
259
kj
Wednesday 1/16/19