Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 7:17 PM
✅
805kj
88rpm
50%
22mph
Sunday 1/10/21 @ 6:28 PM
631kj
50rpm
67%
20mph
Friday 10/8/21 @ 4:3 AM
✅
614kj
90rpm
50%
22mph
Friday 10/8/21 @ 2:58 PM
344kj
72rpm
46%
18mph
Tuesday 1/19/21 @ 11:25 PM
602kj
91rpm
49%
22mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Saturday 8/7/21 @ 6:2 PM
✅
797kj
91rpm
49%
22mph
Tuesday 8/10/21 @ 12:51 AM
626kj
48rpm
68%
20mph
Friday 5/28/21 @ 8:18 PM
✅
1232kj
90rpm
50%
22mph
Sunday 11/15/20 @ 3:8 PM
1079kj
57rpm
65%
21mph
Wednesday 5/27/20 @ 8:29 PM
✅
422kj
93rpm
49%
23mph
Wednesday 5/27/20 @ 8:27 PM
363kj
68rpm
57%
21mph
Monday 4/26/21 @ 10:21 AM
542kj
90rpm
47%
21mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Friday 3/5/21 @ 1:45 AM
✅
1310kj
88rpm
52%
23mph
Saturday 3/6/21 @ 3:1 PM
1005kj
49rpm
71%
20mph
Friday 9/25/20 @ 3:55 AM
✅
866kj
93rpm
50%
23mph
Wednesday 9/23/20 @ 3:14 PM
755kj
72rpm
56%
22mph
Monday 8/12/19 @ 3:38 AM
✅
203kj
85rpm
52%
22mph
Tuesday 1/7/20 @ 2:16 PM
41kj
70rpm
30%
11mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
266
🔥
VS
51ford
River Falls WI
19
Workouts
631
kj
Sunday 1/10/21
344
kj
Friday 10/8/21
602
kj
Tuesday 1/19/21
626
kj
Tuesday 8/10/21
1079
kj
Sunday 11/15/20
363
kj
Wednesday 5/27/20
1005
kj
Saturday 3/6/21