Shake and Bake
VS
Workouts
Monday 11/7/22 @ 10:24 AM
✅
254kj
76rpm
46%
19mph
Friday 11/4/22 @ 7:35 AM
kj
rpm
%
0mph
Saturday 10/29/22 @ 10:25 AM
✅
257kj
79rpm
45%
19mph
Monday 10/31/22 @ 8:41 PM
kj
rpm
%
0mph
Thursday 7/14/22 @ 7:58 AM
✅
313kj
79rpm
49%
20mph
Wednesday 10/19/22 @ 3:17 AM
kj
rpm
%
0mph
Monday 6/20/22 @ 8:42 AM
✅
217kj
83rpm
41%
17mph
Friday 5/20/22 @ 11:32 AM
kj
rpm
%
0mph
Monday 12/27/21 @ 3:19 PM
✅
347kj
81rpm
42%
18mph
Saturday 11/27/21 @ 1:1 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 3:46 PM
165kj
72rpm
47%
18mph
Thursday 7/29/21 @ 12:4 PM
✅
252kj
73rpm
56%
22mph
Wednesday 7/7/21 @ 10:1 AM
144kj
84rpm
40%
17mph
Friday 7/9/21 @ 11:13 AM
✅
236kj
81rpm
51%
21mph
Friday 7/9/21 @ 5:10 AM
291kj
74rpm
43%
16mph
Tuesday 12/29/20 @ 10:30 AM
✅
452kj
81rpm
48%
20mph
Wednesday 4/14/21 @ 9:50 AM
✅
220kj
87rpm
40%
17mph
Thursday 1/21/21 @ 6:39 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 1:40 PM
247kj
87rpm
42%
18mph
Thursday 3/25/21 @ 4:0 PM
✅
362kj
80rpm
52%
21mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
100
🔥
VS
alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
95
Workouts
kj
Friday 5/20/22
kj
Saturday 11/27/21
165
kj
Saturday 8/7/21
291
kj
Friday 7/9/21