Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 3:33 PM
✅
607kj
91rpm
48%
22mph
Tuesday 2/20/24 @ 1:12 PM
516kj
90rpm
45%
21mph
Tuesday 9/8/20 @ 4:35 PM
✅
619kj
88rpm
50%
22mph
Saturday 7/15/23 @ 8:2 PM
491kj
93rpm
43%
20mph
Saturday 3/26/22 @ 8:17 PM
✅
685kj
84rpm
48%
21mph
Saturday 4/9/22 @ 8:0 PM
604kj
91rpm
44%
20mph
Friday 3/11/22 @ 9:22 PM
✅
685kj
81rpm
50%
21mph
Thursday 3/17/22 @ 9:37 PM
615kj
92rpm
44%
20mph
Sunday 11/14/21 @ 11:27 PM
✅
511kj
77rpm
52%
21mph
Wednesday 10/20/21 @ 10:20 PM
352kj
83rpm
43%
18mph
Saturday 1/30/21 @ 5:21 PM
✅
776kj
82rpm
52%
22mph
Saturday 1/30/21 @ 9:54 PM
537kj
89rpm
42%
19mph
Friday 1/22/21 @ 4:20 PM
✅
359kj
86rpm
49%
21mph
Saturday 7/25/20 @ 9:46 PM
266kj
91rpm
41%
19mph
Saturday 1/2/21 @ 3:15 PM
✅
774kj
84rpm
51%
22mph
Sunday 8/30/20 @ 2:49 PM
552kj
84rpm
44%
19mph
Tuesday 12/1/20 @ 9:15 PM
✅
580kj
84rpm
51%
22mph
Monday 11/30/20 @ 10:10 PM
427kj
91rpm
42%
19mph
Saturday 8/8/20 @ 5:2 PM
✅
762kj
86rpm
50%
22mph
Wednesday 8/12/20 @ 9:50 PM
584kj
89rpm
44%
20mph
aussiejosh
New York #pzpack
137
🔥
VS
cmitchbos
c-mitch-bos(ton)
10
Workouts
604
kj
Saturday 4/9/22
615
kj
Thursday 3/17/22
352
kj
Wednesday 10/20/21
537
kj
Saturday 1/30/21
266
kj
Saturday 7/25/20
552
kj
Sunday 8/30/20
584
kj
Wednesday 8/12/20