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Shake and Bake
aussiecan
π¦πΊ πΊπΈ The OC
172 π₯
Beat amrick
VS
amrick
Los Angeles
11
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
Saturday 8/5/23 @ 8:42 PM
β
643
kj
79
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 3:54 PM
387
kj
71
rpm
43
%
16
mph
Saturday 11/14/20 @ 2:3 PM
β
713
kj
77
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:30 AM
521
kj
71
rpm
48
%
18
mph
Monday 11/23/20 @ 1:54 PM
β
509
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 3:59 PM
262
kj
69
rpm
43
%
16
mph
Saturday 7/30/22 @ 5:32 PM
β
658
kj
76
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 3:1 PM
448
kj
56
rpm
56
%
17
mph
Saturday 3/26/22 @ 4:18 PM
β
661
kj
76
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 2:24 PM
333
kj
76
rpm
39
%
15
mph
Friday 5/14/21 @ 7:39 PM
β
352
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 3/14/21 @ 4:44 PM
194
kj
88
rpm
37
%
17
mph
Monday 4/5/21 @ 12:51 AM
β
570
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 12:19 AM
362
kj
67
rpm
51
%
18
mph
Wednesday 4/14/21 @ 12:54 AM
β
353
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/31/21 @ 12:12 AM
241
kj
87
rpm
41
%
18
mph
Wednesday 12/30/20 @ 5:47 PM
β
478
kj
76
rpm
51
%
20
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Saturday 12/26/20 @ 4:58 PM
241
kj
66
rpm
43
%
15
mph
Monday 9/21/20 @ 1:0 PM
β
424
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 11:45 PM
352
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
aussiecan
π¦πΊ πΊπΈ The OC
172 π₯
Beat amrick
VS
amrick
Los Angeles
11
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
643
kj
Saturday 8/5/23
387
kj
Saturday 11/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
713
kj
Saturday 11/14/20
521
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
509
kj
Monday 11/23/20
262
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
658
kj
Saturday 7/30/22
448
kj
Sunday 6/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
661
kj
Saturday 3/26/22
333
kj
Sunday 3/27/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
352
kj
Friday 5/14/21
194
kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
570
kj
Monday 4/5/21
362
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
353
kj
Wednesday 4/14/21
241
kj
Wednesday 3/31/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
478
kj
Wednesday 12/30/20
241
kj
Saturday 12/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
424
kj
Monday 9/21/20
352
kj
Monday 9/21/20
Previous Workouts
Next Workouts