Shake and Bake
Workouts
Saturday 8/5/23 @ 8:42 PM
✅
643kj
79rpm
49%
20mph
Wednesday 6/10/20 @ 8:42 PM
615kj
80rpm
47%
20mph
Tuesday 11/10/20 @ 1:33 PM
✅
311kj
83rpm
47%
20mph
Sunday 6/14/20 @ 8:46 PM
291kj
82rpm
46%
20mph
Saturday 11/14/20 @ 2:3 PM
✅
713kj
77rpm
52%
21mph
Monday 11/16/20 @ 12:58 AM
554kj
76rpm
47%
19mph
Wednesday 11/11/20 @ 1:55 PM
✅
500kj
80rpm
49%
21mph
Thursday 10/1/20 @ 3:24 PM
435kj
79rpm
46%
19mph
Saturday 12/24/22 @ 12:17 AM
✅
283kj
83rpm
45%
19mph
Wednesday 8/10/22 @ 4:40 PM
229kj
75rpm
44%
18mph
Wednesday 12/29/21 @ 8:23 PM
✅
456kj
86rpm
45%
20mph
Saturday 12/4/21 @ 6:34 PM
370kj
78rpm
45%
18mph
Monday 1/4/21 @ 6:53 PM
✅
530kj
80rpm
51%
21mph
Saturday 6/13/20 @ 10:40 PM
445kj
82rpm
45%
19mph
Monday 12/14/20 @ 1:15 PM
✅
500kj
84rpm
48%
21mph
Monday 12/14/20 @ 6:0 PM
457kj
79rpm
48%
20mph
Thursday 12/10/20 @ 3:4 AM
✅
317kj
82rpm
47%
20mph
Saturday 12/12/20 @ 12:19 AM
280kj
83rpm
44%
19mph
Wednesday 10/7/20 @ 12:58 PM
✅
597kj
87rpm
43%
19mph
Monday 7/29/19 @ 3:39 PM
525kj
81rpm
44%
19mph
Workouts
615
kj
Wednesday 6/10/20
291
kj
Sunday 6/14/20
554
kj
Monday 11/16/20
435
kj
Thursday 10/1/20
229
kj
Wednesday 8/10/22
370
kj
Saturday 12/4/21
457
kj
Monday 12/14/20
280
kj
Saturday 12/12/20