Shake and Bake
Workouts
Wednesday 8/16/23 @ 1:27 AM
✅
292kj
78rpm
48%
20mph
Sunday 11/26/23 @ 4:39 PM
266kj
92rpm
39%
18mph
Wednesday 4/14/21 @ 12:54 AM
✅
353kj
85rpm
48%
21mph
Monday 4/12/21 @ 12:18 PM
274kj
95rpm
40%
19mph
Saturday 8/5/23 @ 8:42 PM
✅
643kj
79rpm
49%
20mph
Saturday 6/13/20 @ 3:10 PM
247kj
85rpm
41%
18mph
Wednesday 2/3/21 @ 1:11 PM
✅
529kj
85rpm
48%
21mph
Saturday 4/15/23 @ 12:44 PM
396kj
89rpm
40%
18mph
Saturday 7/30/22 @ 5:32 PM
✅
658kj
76rpm
51%
21mph
Saturday 6/12/21 @ 1:26 PM
598kj
88rpm
44%
20mph
Thursday 1/7/21 @ 1:49 AM
✅
537kj
78rpm
52%
21mph
Saturday 7/9/22 @ 1:59 PM
371kj
87rpm
46%
18mph
Saturday 5/29/21 @ 1:30 AM
✅
751kj
80rpm
52%
21mph
Sunday 5/30/21 @ 4:9 PM
580kj
89rpm
45%
19mph
Monday 4/5/21 @ 12:51 AM
✅
570kj
91rpm
48%
22mph
Sunday 4/18/21 @ 12:8 PM
403kj
94rpm
40%
19mph
Wednesday 12/30/20 @ 5:47 PM
478kj
76rpm
51%
20mph
Saturday 12/26/20 @ 6:22 PM
✅
480kj
73rpm
55%
20mph
Monday 9/21/20 @ 1:0 PM
✅
424kj
82rpm
45%
19mph
Thursday 9/26/19 @ 12:3 PM
374kj
78rpm
40%
17mph
Workouts
274
kj
Monday 4/12/21
247
kj
Saturday 6/13/20
396
kj
Saturday 4/15/23
598
kj
Saturday 6/12/21
403
kj
Sunday 4/18/21
478
kj
Wednesday 12/30/20