Shake and Bake

Workouts

Sunday 5/23/21 @ 12:20 AM
49kj
57rpm
44%
14mph
10 min Climb Ride
Ally Love
Saturday 1/1/22 @ 12:34 AM
✅
69kj
49rpm
59%
17mph
Wednesday 5/19/21 @ 11:3 PM
✅
238kj
75rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/2/21 @ 6:18 PM
210kj
84rpm
33%
14mph
Sunday 5/16/21 @ 12:48 AM
41kj
82rpm
31%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 9/18/20 @ 8:4 PM
✅
49kj
81rpm
36%
15mph
Saturday 2/2/19 @ 12:9 PM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Friday 12/11/20 @ 1:5 PM
✅
77kj
45rpm
65%
18mph
Monday 1/20/20 @ 9:45 PM
✅
168kj
0rpm
0%
0mph
20 min Groove Ride
Emma Lovewell
Sunday 5/24/20 @ 10:36 PM
119kj
74rpm
43%
16mph
Saturday 3/14/20 @ 3:9 PM
✅
251kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 3:31 PM
206kj
65rpm
49%
17mph

Workouts

10 min Climb Ride
Ally Love
49 kj
Sunday 5/23/21
✅ 69 kj
Saturday 1/1/22
45 min Power Zone Ride
Matt Wilpers
✅ 238 kj
Wednesday 5/19/21
210 kj
Sunday 5/2/21
10 min Low Impact Ride
Alex Toussaint
41 kj
Sunday 5/16/21
✅ 49 kj
Friday 9/18/20
10 min Climb Ride
Robin Arzón
kj
Saturday 2/2/19
✅ 77 kj
Friday 12/11/20
20 min Groove Ride
Emma Lovewell
✅ 168 kj
Monday 1/20/20
119 kj
Sunday 5/24/20
30 min Live DJ Ride
Cody Rigsby
✅ 251 kj
Saturday 3/14/20
206 kj
Saturday 3/14/20