Shake and Bake
Workouts
Saturday 9/23/23 @ 8:17 PM
217kj
68rpm
39%
15mph
Monday 4/24/23 @ 4:45 PM
✅
260kj
71rpm
41%
16mph
Tuesday 1/25/22 @ 3:34 PM
✅
120kj
71rpm
43%
16mph
Wednesday 2/2/22 @ 11:14 PM
112kj
76rpm
39%
16mph
Wednesday 10/9/19 @ 2:40 PM
✅
294kj
72rpm
43%
17mph
Tuesday 10/15/19 @ 10:25 PM
273kj
71rpm
43%
16mph
Sunday 4/14/19 @ 8:36 PM
352kj
67rpm
43%
16mph
Monday 3/19/18 @ 10:28 PM
✅
388kj
67rpm
44%
16mph
Sunday 10/28/18 @ 1:59 PM
368kj
77rpm
41%
16mph
Sunday 10/28/18 @ 1:55 PM
✅
439kj
80rpm
43%
17mph
Thursday 9/6/18 @ 8:53 PM
134kj
82rpm
40%
17mph
Wednesday 10/17/18 @ 9:39 PM
✅
137kj
86rpm
39%
17mph
Thursday 6/7/18 @ 10:29 PM
285kj
77rpm
41%
17mph
Thursday 6/28/18 @ 9:39 PM
✅
305kj
79rpm
41%
17mph
Tuesday 3/13/18 @ 1:30 PM
292kj
75rpm
42%
17mph
Wednesday 3/14/18 @ 10:6 PM
✅
339kj
75rpm
45%
18mph
Monday 10/9/17 @ 11:23 PM
384kj
74rpm
43%
17mph
Friday 3/2/18 @ 10:5 PM
✅
445kj
75rpm
45%
18mph
Tuesday 11/14/17 @ 4:30 PM
153kj
79rpm
36%
15mph
Wednesday 11/15/17 @ 11:39 PM
✅
178kj
73rpm
42%
16mph
Workouts
368
kj
Sunday 10/28/18