Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
audial
Smyrna De. FlyEAGLESFly
169 π₯
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
Wednesday 11/30/22 @ 9:36 PM
β
658
kj
97
rpm
99
%
18
mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
View Class
Share
Saturday 11/26/22 @ 5:59 PM
404
kj
70
rpm
58
%
22
mph
Wednesday 11/2/22 @ 8:14 PM
β
679
kj
76
rpm
57
%
23
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Sunday 10/30/22 @ 3:47 PM
665
kj
70
rpm
51
%
23
mph
Friday 8/5/22 @ 8:33 PM
β
707
kj
75
rpm
59
%
23
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 8/2/22 @ 10:5 PM
655
kj
68
rpm
57
%
23
mph
Friday 5/28/21 @ 6:44 PM
β
465
kj
79
rpm
57
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Wednesday 5/26/21 @ 11:0 PM
364
kj
66
rpm
59
%
21
mph
Thursday 4/15/21 @ 7:0 PM
β
1051
kj
73
rpm
58
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 2:16 PM
857
kj
76
rpm
52
%
21
mph
Thursday 3/11/21 @ 5:48 PM
β
465
kj
77
rpm
58
%
23
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 3/2/21 @ 12:17 AM
390
kj
72
rpm
57
%
22
mph
Tuesday 2/16/21 @ 7:50 PM
504
kj
79
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 6:24 PM
β
592
kj
71
rpm
57
%
22
mph
Saturday 1/30/21 @ 5:37 PM
646
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 3:48 PM
β
690
kj
74
rpm
53
%
21
mph
Saturday 9/26/20 @ 6:41 PM
654
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 1:16 AM
β
701
kj
64
rpm
58
%
21
mph
Wednesday 4/22/20 @ 9:1 PM
270
kj
52
rpm
60
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Thursday 4/23/20 @ 12:1 AM
β
323
kj
69
rpm
54
%
20
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
169 π₯
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Broadway
Christine D'Ercole
View Class
Share
β
658
kj
Wednesday 11/30/22
404
kj
Saturday 11/26/22
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
β
679
kj
Wednesday 11/2/22
665
kj
Sunday 10/30/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
707
kj
Friday 8/5/22
655
kj
Tuesday 8/2/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
465
kj
Friday 5/28/21
364
kj
Wednesday 5/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1051
kj
Thursday 4/15/21
857
kj
Monday 9/2/19
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
465
kj
Thursday 3/11/21
390
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
504
kj
Tuesday 2/16/21
β
592
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
646
kj
Saturday 1/30/21
β
690
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
654
kj
Saturday 9/26/20
β
701
kj
Wednesday 9/30/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
270
kj
Wednesday 4/22/20
β
323
kj
Thursday 4/23/20
Previous Workouts
Next Workouts