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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
296 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat audial
Workouts
Previous Workouts
Next Workouts
Monday 1/30/23 @ 8:48 PM
359
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Saturday 12/10/22 @ 4:16 PM
✅
385
kj
90
rpm
41
%
19
mph
Saturday 1/29/22 @ 7:9 PM
✅
599
kj
77
rpm
54
%
22
mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
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Sunday 12/26/21 @ 4:37 PM
371
kj
81
rpm
44
%
18
mph
Friday 3/12/21 @ 4:58 PM
✅
234
kj
77
rpm
58
%
24
mph
15 min Low Impact Ride
Ally Love
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Tuesday 3/16/21 @ 5:28 PM
126
kj
92
rpm
40
%
19
mph
Wednesday 3/17/21 @ 9:16 PM
✅
150
kj
79
rpm
56
%
23
mph
10 min Low Impact Ride
Hannah Corbin
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Monday 2/22/21 @ 3:5 PM
78
kj
80
rpm
44
%
18
mph
Wednesday 2/17/21 @ 8:53 PM
✅
334
kj
78
rpm
50
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 2/16/21 @ 6:1 PM
252
kj
91
rpm
41
%
19
mph
Tuesday 6/23/20 @ 7:25 PM
140
kj
80
rpm
47
%
19
mph
15 min 90s Ride
Denis Morton
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Tuesday 6/23/20 @ 4:12 PM
✅
147
kj
93
rpm
43
%
20
mph
Sunday 4/12/20 @ 8:3 PM
✅
405
kj
51
rpm
61
%
19
mph
45 min Pop Ride
Denis Morton
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Tuesday 4/14/20 @ 3:44 PM
380
kj
81
rpm
44
%
19
mph
Thursday 9/5/19 @ 6:32 PM
171
kj
67
rpm
51
%
18
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 1/3/20 @ 5:44 PM
✅
176
kj
82
rpm
44
%
19
mph
Wednesday 10/9/19 @ 5:51 PM
262
kj
72
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 5:32 PM
✅
275
kj
88
rpm
44
%
19
mph
Tuesday 10/8/19 @ 5:57 PM
✅
196
kj
63
rpm
56
%
19
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 9/22/19 @ 8:20 PM
181
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
296 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat audial
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
359
kj
Monday 1/30/23
✅
385
kj
Saturday 12/10/22
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
599
kj
Saturday 1/29/22
371
kj
Sunday 12/26/21
15 min Low Impact Ride
Ally Love
View Class
Share
✅
234
kj
Friday 3/12/21
126
kj
Tuesday 3/16/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
150
kj
Wednesday 3/17/21
78
kj
Monday 2/22/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
334
kj
Wednesday 2/17/21
252
kj
Tuesday 2/16/21
15 min 90s Ride
Denis Morton
View Class
Share
140
kj
Tuesday 6/23/20
✅
147
kj
Tuesday 6/23/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
405
kj
Sunday 4/12/20
380
kj
Tuesday 4/14/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
171
kj
Thursday 9/5/19
✅
176
kj
Friday 1/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Wednesday 10/9/19
✅
275
kj
Sunday 8/11/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
196
kj
Tuesday 10/8/19
181
kj
Sunday 9/22/19
Previous Workouts
Next Workouts