Shake and Bake
Workouts
Thursday 7/2/20 @ 7:18 AM
379kj
82rpm
52%
22mph
Wednesday 7/1/20 @ 11:45 AM
✅
394kj
94rpm
48%
22mph
Sunday 3/22/20 @ 7:49 AM
528kj
88rpm
47%
21mph
Saturday 5/22/21 @ 11:33 AM
✅
597kj
89rpm
50%
22mph
Friday 5/7/21 @ 8:51 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 8:10 PM
✅
831kj
91rpm
50%
23mph
Monday 6/1/20 @ 10:0 AM
597kj
84rpm
52%
22mph
Wednesday 1/27/21 @ 11:14 AM
✅
606kj
93rpm
48%
22mph
Monday 7/27/20 @ 8:36 AM
585kj
80rpm
53%
22mph
Thursday 7/30/20 @ 10:6 AM
✅
610kj
89rpm
50%
22mph
Sunday 6/28/20 @ 8:7 AM
344kj
93rpm
45%
21mph
Wednesday 7/15/20 @ 10:33 AM
✅
365kj
89rpm
48%
22mph
Friday 5/1/20 @ 11:54 AM
746kj
83rpm
49%
21mph
Thursday 4/30/20 @ 9:56 AM
✅
812kj
91rpm
49%
22mph
Sunday 2/23/20 @ 1:33 PM
706kj
81rpm
49%
20mph
Saturday 2/22/20 @ 5:23 PM
✅
762kj
83rpm
51%
22mph
Tuesday 1/21/20 @ 5:23 PM
559kj
83rpm
51%
22mph
Monday 1/20/20 @ 7:0 PM
✅
561kj
87rpm
49%
22mph
Wednesday 12/11/19 @ 10:0 AM
✅
627kj
90rpm
50%
22mph
Monday 12/9/19 @ 9:10 PM
613kj
85rpm
52%
22mph
Workouts
379
kj
Thursday 7/2/20
528
kj
Sunday 3/22/20
597
kj
Monday 6/1/20
585
kj
Monday 7/27/20
344
kj
Sunday 6/28/20
559
kj
Tuesday 1/21/20