Shake and Bake
Workouts
Friday 8/25/23 @ 3:38 PM
126kj
68rpm
39%
14mph
Thursday 10/13/22 @ 5:12 PM
✅
371kj
85rpm
50%
22mph
Wednesday 8/23/23 @ 5:19 PM
41kj
72rpm
36%
14mph
Friday 8/11/23 @ 10:36 AM
✅
109kj
85rpm
47%
21mph
Thursday 6/29/23 @ 7:0 PM
137kj
52rpm
58%
17mph
Saturday 6/17/23 @ 10:46 AM
✅
219kj
88rpm
46%
21mph
Thursday 2/25/21 @ 5:40 PM
55kj
81rpm
37%
16mph
Tuesday 2/9/21 @ 5:15 PM
✅
128kj
86rpm
51%
22mph
Wednesday 10/12/22 @ 3:24 PM
119kj
59rpm
51%
16mph
Monday 4/5/21 @ 12:50 PM
✅
247kj
87rpm
50%
22mph
Friday 9/3/21 @ 3:27 PM
32kj
72rpm
32%
12mph
Friday 5/14/21 @ 1:47 PM
✅
126kj
85rpm
51%
22mph
Monday 8/30/21 @ 4:26 PM
32kj
73rpm
31%
12mph
Sunday 8/22/21 @ 4:7 PM
✅
122kj
85rpm
50%
22mph
Tuesday 7/20/21 @ 2:32 PM
134kj
69rpm
48%
17mph
Monday 7/19/21 @ 3:9 PM
✅
244kj
86rpm
50%
22mph
Tuesday 6/1/21 @ 2:20 PM
186kj
56rpm
52%
16mph
Thursday 5/20/21 @ 12:15 PM
✅
372kj
87rpm
49%
22mph
Tuesday 5/18/21 @ 1:37 PM
118kj
65rpm
45%
16mph
Tuesday 5/18/21 @ 12:50 PM
✅
227kj
80rpm
50%
20mph
Workouts
41
kj
Wednesday 8/23/23