Shake and Bake
Workouts
Tuesday 8/2/22 @ 3:14 PM
✅
99kj
72rpm
40%
15mph
Tuesday 8/24/21 @ 12:39 PM
69kj
66rpm
35%
13mph
Monday 9/6/21 @ 2:54 PM
✅
115kj
73rpm
43%
16mph
Friday 1/14/22 @ 2:23 PM
89kj
72rpm
38%
14mph
Friday 9/17/21 @ 4:0 PM
✅
89kj
57rpm
51%
16mph
Saturday 5/1/21 @ 12:32 PM
64kj
60rpm
41%
14mph
Sunday 9/12/21 @ 8:16 PM
✅
103kj
74rpm
40%
15mph
Monday 9/13/21 @ 10:42 AM
66kj
59rpm
38%
13mph
Monday 2/8/21 @ 4:25 PM
✅
212kj
69rpm
47%
17mph
Monday 2/8/21 @ 2:8 PM
120kj
61rpm
39%
13mph
Friday 1/22/21 @ 5:43 PM
✅
134kj
72rpm
45%
17mph
Monday 2/1/21 @ 1:28 PM
84kj
65rpm
38%
14mph
Friday 12/20/19 @ 4:23 PM
✅
194kj
71rpm
44%
16mph
Friday 12/20/19 @ 4:28 PM
151kj
72rpm
39%
15mph
Monday 10/5/20 @ 8:26 PM
65kj
55rpm
40%
12mph
Thursday 7/30/20 @ 8:54 PM
✅
71kj
61rpm
38%
13mph
Thursday 12/19/19 @ 4:57 PM
✅
135kj
78rpm
43%
17mph
Monday 12/30/19 @ 1:7 PM
98kj
74rpm
38%
15mph
Wednesday 6/5/19 @ 2:53 PM
✅
123kj
75rpm
42%
16mph
Friday 6/28/19 @ 11:53 AM
90kj
69rpm
38%
14mph