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Shake and Bake
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68 🔥
Beat adrianne
VS
adrianne
Orlando #pelomoms
50
Beat atlblackninja
Workouts
Previous Workouts
Monday 1/1/24 @ 3:16 PM
201
kj
48
rpm
54
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 1/18/24 @ 10:26 PM
✅
231
kj
73
rpm
46
%
18
mph
Saturday 12/17/22 @ 6:17 PM
✅
75
kj
37
rpm
66
%
15
mph
Extra 10: Low Impact
Jess King
View Class
Share
Tuesday 1/17/23 @ 11:21 PM
36
kj
64
rpm
35
%
12
mph
Monday 10/10/22 @ 11:43 AM
198
kj
34
rpm
65
%
13
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Monday 10/10/22 @ 3:50 PM
✅
246
kj
66
rpm
51
%
18
mph
Saturday 6/4/22 @ 1:26 PM
250
kj
37
rpm
76
%
15
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 6/4/22 @ 1:26 PM
✅
261
kj
74
rpm
48
%
19
mph
Saturday 2/12/22 @ 2:32 PM
✅
307
kj
44
rpm
81
%
19
mph
30 min New Tracks Ride
Jess King
View Class
Share
Saturday 2/12/22 @ 2:30 PM
256
kj
78
rpm
46
%
19
mph
Saturday 5/29/21 @ 2:26 PM
✅
581
kj
44
rpm
86
%
21
mph
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/29/21 @ 2:32 PM
375
kj
71
rpm
50
%
19
mph
Thursday 5/6/21 @ 11:16 AM
✅
310
kj
47
rpm
74
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 5/5/21 @ 9:52 PM
247
kj
72
rpm
47
%
18
mph
Wednesday 7/8/20 @ 3:57 PM
239
kj
65
rpm
50
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 7/19/20 @ 2:34 PM
✅
277
kj
78
rpm
47
%
19
mph
Previous Workouts
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68 🔥
Beat adrianne
VS
adrianne
Orlando #pelomoms
50
Beat atlblackninja
Workouts
Previous Workouts
30 min The Jess King Experience
Jess King
View Class
Share
201
kj
Monday 1/1/24
✅
231
kj
Thursday 1/18/24
Extra 10: Low Impact
Jess King
View Class
Share
✅
75
kj
Saturday 12/17/22
36
kj
Tuesday 1/17/23
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
198
kj
Monday 10/10/22
✅
246
kj
Monday 10/10/22
30 min Sweat Steady Ride
Jess King
View Class
Share
250
kj
Saturday 6/4/22
✅
261
kj
Saturday 6/4/22
30 min New Tracks Ride
Jess King
View Class
Share
✅
307
kj
Saturday 2/12/22
256
kj
Saturday 2/12/22
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
581
kj
Saturday 5/29/21
375
kj
Saturday 5/29/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
310
kj
Thursday 5/6/21
247
kj
Wednesday 5/5/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
239
kj
Wednesday 7/8/20
✅
277
kj
Sunday 7/19/20
Previous Workouts