Shake and Bake
VS
Workouts
Sunday 7/31/22 @ 2:29 PM
116kj
49rpm
53%
14mph
Sunday 12/4/22 @ 5:31 PM
β
232kj
85rpm
48%
21mph
Sunday 5/8/22 @ 3:56 PM
132kj
44rpm
60%
15mph
Monday 5/9/22 @ 1:19 PM
β
148kj
70rpm
45%
17mph
Sunday 1/2/22 @ 4:54 PM
β
465kj
43rpm
92%
23mph
Thursday 12/10/20 @ 10:17 PM
316kj
83rpm
48%
20mph
Sunday 9/12/21 @ 2:51 PM
154kj
52rpm
58%
17mph
Friday 9/10/21 @ 6:13 PM
β
167kj
77rpm
44%
18mph
Wednesday 4/21/21 @ 10:20 AM
160kj
44rpm
68%
17mph
Thursday 4/22/21 @ 4:46 PM
β
221kj
81rpm
48%
20mph
Saturday 2/20/21 @ 2:26 PM
β
452kj
48rpm
85%
23mph
Wednesday 2/24/21 @ 11:1 PM
188kj
77rpm
40%
16mph
Sunday 11/1/20 @ 4:54 PM
β
420kj
57rpm
70%
22mph
Monday 11/16/20 @ 5:9 PM
276kj
80rpm
46%
19mph
Tuesday 7/28/20 @ 1:26 PM
45kj
53rpm
30%
10mph
Monday 9/28/20 @ 7:22 PM
β
115kj
84rpm
37%
16mph
Thursday 9/17/20 @ 12:52 AM
β
236kj
63rpm
61%
21mph
Wednesday 9/9/20 @ 12:21 PM
134kj
83rpm
40%
17mph
Sunday 5/31/20 @ 1:16 PM
202kj
67rpm
55%
20mph
Saturday 9/12/20 @ 5:20 PM
β
256kj
78rpm
55%
22mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
98
VS
2dnew1906
OHIO
103
π₯
Workouts
202
kj
Sunday 5/31/20