Shake and Bake
Workouts
Friday 2/4/22 @ 3:19 PM
171kj
76rpm
39%
16mph
Wednesday 2/2/22 @ 11:31 AM
✅
243kj
76rpm
45%
18mph
Monday 6/7/21 @ 2:45 PM
178kj
77rpm
40%
16mph
Wednesday 6/2/21 @ 10:28 AM
✅
250kj
72rpm
48%
18mph
Friday 8/21/20 @ 1:15 PM
218kj
68rpm
47%
17mph
Tuesday 9/29/20 @ 10:41 AM
✅
232kj
65rpm
52%
19mph
Saturday 6/20/20 @ 11:19 AM
237kj
74rpm
45%
18mph
Friday 6/26/20 @ 10:31 AM
✅
289kj
71rpm
51%
19mph
Thursday 4/9/20 @ 1:20 PM
228kj
80rpm
43%
18mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Monday 7/15/19 @ 9:34 AM
133kj
84rpm
39%
17mph
Monday 1/20/20 @ 2:38 PM
✅
161kj
83rpm
42%
18mph
Tuesday 4/30/19 @ 10:10 AM
86kj
90rpm
35%
16mph
Friday 8/30/19 @ 10:57 AM
✅
141kj
79rpm
47%
19mph
Wednesday 8/28/19 @ 9:47 AM
112kj
75rpm
44%
18mph
Wednesday 8/28/19 @ 10:47 AM
✅
139kj
69rpm
51%
19mph
Saturday 7/13/19 @ 1:16 PM
236kj
75rpm
46%
18mph
Monday 7/15/19 @ 10:27 AM
✅
279kj
71rpm
51%
19mph
Sunday 5/5/19 @ 11:50 AM
212kj
80rpm
41%
17mph
Monday 5/20/19 @ 10:27 AM
✅
258kj
73rpm
48%
19mph
Workouts
218
kj
Friday 8/21/20
237
kj
Saturday 6/20/20
133
kj
Monday 7/15/19