Shake and Bake
Workouts
Wednesday 1/11/23 @ 1:26 PM
262kj
60rpm
56%
18mph
Saturday 12/24/22 @ 5:36 PM
✅
398kj
92rpm
48%
22mph
Wednesday 8/24/22 @ 10:28 AM
140kj
56rpm
69%
22mph
Tuesday 4/5/22 @ 3:53 PM
✅
144kj
97rpm
49%
23mph
Wednesday 8/24/22 @ 10:4 AM
251kj
53rpm
68%
21mph
Sunday 8/14/22 @ 5:1 PM
✅
276kj
96rpm
48%
23mph
Wednesday 10/27/21 @ 1:36 PM
108kj
64rpm
48%
16mph
Wednesday 9/22/21 @ 2:38 PM
✅
216kj
99rpm
48%
23mph
Wednesday 1/13/21 @ 1:26 PM
317kj
57rpm
63%
20mph
Wednesday 12/16/20 @ 4:28 PM
✅
488kj
106rpm
48%
24mph
Saturday 9/12/20 @ 1:0 PM
✅
508kj
54rpm
79%
24mph
Monday 9/14/20 @ 7:9 PM
472kj
103rpm
48%
24mph
Sunday 4/26/20 @ 1:25 PM
436kj
53rpm
73%
22mph
Thursday 4/23/20 @ 12:48 PM
✅
466kj
104rpm
48%
24mph
Wednesday 7/17/19 @ 10:45 AM
444kj
57rpm
76%
23mph
Tuesday 7/30/19 @ 1:20 PM
✅
474kj
101rpm
49%
24mph
Saturday 10/15/16 @ 1:25 PM
367kj
64rpm
52%
18mph
Saturday 10/15/16 @ 1:22 PM
✅
824kj
104rpm
51%
25mph
Wednesday 7/20/16 @ 10:29 PM
462kj
71rpm
53%
19mph
Wednesday 7/20/16 @ 10:25 PM
✅
765kj
101rpm
51%
24mph
Workouts
436
kj
Sunday 4/26/20