Shake and Bake
Workouts
Friday 1/6/23 @ 2:17 PM
✅
236kj
56rpm
63%
21mph
Wednesday 1/4/23 @ 4:58 PM
231kj
73rpm
53%
21mph
Monday 2/28/22 @ 2:16 PM
101kj
71rpm
44%
17mph
Thursday 12/5/19 @ 11:42 AM
✅
206kj
76rpm
56%
23mph
Friday 10/29/21 @ 9:36 PM
353kj
45rpm
75%
20mph
Monday 10/11/21 @ 4:35 PM
✅
381kj
76rpm
55%
22mph
Saturday 10/2/21 @ 11:31 AM
242kj
59rpm
57%
18mph
Friday 10/1/21 @ 3:29 PM
✅
408kj
77rpm
55%
22mph
Saturday 8/28/21 @ 1:18 PM
212kj
57rpm
52%
17mph
Wednesday 8/25/21 @ 5:26 PM
✅
411kj
76rpm
56%
22mph
Monday 5/24/21 @ 11:40 AM
204kj
47rpm
69%
19mph
Tuesday 5/18/21 @ 6:1 PM
✅
249kj
74rpm
55%
22mph
Thursday 5/20/21 @ 11:0 AM
537kj
63rpm
56%
19mph
Sunday 4/25/21 @ 3:52 PM
✅
751kj
74rpm
55%
22mph
Tuesday 5/4/21 @ 10:34 PM
206kj
61rpm
61%
20mph
Saturday 4/10/21 @ 5:28 PM
✅
302kj
94rpm
50%
23mph
Thursday 12/3/20 @ 12:29 PM
430kj
52rpm
74%
23mph
Friday 2/28/20 @ 5:23 PM
✅
452kj
81rpm
56%
23mph
Saturday 7/11/20 @ 12:3 PM
375kj
62rpm
65%
21mph
Saturday 7/11/20 @ 1:40 PM
✅
422kj
79rpm
56%
23mph
Workouts
101
kj
Monday 2/28/22
206
kj
Tuesday 5/4/21
375
kj
Saturday 7/11/20