Shake and Bake
Workouts
Thursday 12/10/20 @ 1:1 AM
597kj
81rpm
46%
19mph
Sunday 4/24/22 @ 4:3 PM
✅
805kj
60rpm
68%
22mph
Friday 4/21/23 @ 2:58 AM
285kj
78rpm
40%
16mph
Tuesday 6/20/23 @ 11:12 PM
✅
547kj
64rpm
63%
21mph
Friday 5/21/21 @ 12:6 AM
✅
850kj
76rpm
48%
19mph
Sunday 10/2/22 @ 8:24 PM
1kj
0rpm
58%
0mph
Thursday 12/17/20 @ 4:37 AM
449kj
80rpm
47%
20mph
Tuesday 8/31/21 @ 4:59 PM
✅
524kj
68rpm
56%
21mph
Monday 5/3/21 @ 12:19 AM
✅
196kj
81rpm
39%
17mph
Tuesday 5/18/21 @ 8:13 PM
189kj
76rpm
41%
17mph
Saturday 1/9/21 @ 5:51 PM
620kj
71rpm
52%
20mph
Friday 5/14/21 @ 4:51 PM
✅
715kj
69rpm
57%
21mph
Sunday 2/14/21 @ 8:15 PM
✅
301kj
72rpm
51%
20mph
Sunday 2/14/21 @ 7:17 PM
270kj
87rpm
43%
19mph
Friday 1/29/21 @ 12:54 AM
467kj
70rpm
54%
20mph
Wednesday 1/27/21 @ 9:16 PM
✅
487kj
69rpm
55%
20mph
Friday 12/18/20 @ 1:11 AM
✅
311kj
67rpm
65%
23mph
Wednesday 10/14/20 @ 5:5 PM
304kj
58rpm
73%
23mph
Monday 4/6/20 @ 7:26 PM
198kj
81rpm
47%
20mph
Friday 5/22/20 @ 6:20 PM
✅
246kj
69rpm
60%
21mph
Workouts
597
kj
Thursday 12/10/20
285
kj
Friday 4/21/23
1
kj
Sunday 10/2/22
449
kj
Thursday 12/17/20
620
kj
Saturday 1/9/21
270
kj
Sunday 2/14/21
467
kj
Friday 1/29/21