Shake and Bake
Workouts
Sunday 4/16/23 @ 3:3 AM
249kj
71rpm
47%
18mph
Monday 1/17/22 @ 11:31 AM
✅
268kj
70rpm
50%
19mph
Wednesday 3/16/22 @ 1:33 AM
216kj
74rpm
44%
17mph
Monday 3/7/22 @ 1:20 PM
✅
251kj
72rpm
48%
18mph
Tuesday 4/27/21 @ 4:2 AM
234kj
77rpm
43%
17mph
Monday 4/26/21 @ 10:29 AM
✅
257kj
72rpm
48%
18mph
Tuesday 3/9/21 @ 1:43 AM
270kj
81rpm
45%
19mph
Wednesday 3/3/21 @ 1:30 PM
✅
286kj
77rpm
48%
19mph
Wednesday 3/4/20 @ 1:37 AM
104kj
73rpm
44%
17mph
Wednesday 4/22/20 @ 2:32 PM
✅
130kj
72rpm
49%
19mph