Shake and Bake
VS
Workouts
Tuesday 3/9/21 @ 12:44 PM
✅
466kj
73rpm
60%
23mph
Thursday 2/3/22 @ 9:19 AM
276kj
91rpm
42%
19mph
Saturday 5/21/22 @ 12:19 PM
✅
358kj
83rpm
50%
21mph
Sunday 10/16/22 @ 9:1 AM
211kj
88rpm
38%
17mph
Wednesday 12/9/20 @ 11:36 PM
✅
437kj
72rpm
59%
23mph
Saturday 1/22/22 @ 4:26 PM
299kj
90rpm
43%
20mph
Tuesday 11/23/21 @ 11:1 PM
✅
718kj
82rpm
57%
24mph
Thursday 6/17/21 @ 7:23 AM
452kj
97rpm
41%
20mph
Wednesday 7/24/19 @ 10:24 PM
✅
253kj
82rpm
52%
22mph
Friday 10/8/21 @ 3:25 PM
178kj
95rpm
40%
19mph
Sunday 5/31/20 @ 2:48 PM
✅
326kj
82rpm
58%
24mph
Friday 7/2/21 @ 2:47 PM
276kj
80rpm
55%
22mph
Sunday 6/21/20 @ 4:46 PM
✅
439kj
71rpm
72%
27mph
Sunday 12/20/20 @ 4:4 PM
285kj
92rpm
50%
23mph
Saturday 11/21/20 @ 8:7 PM
✅
815kj
83rpm
59%
25mph
Saturday 11/21/20 @ 11:22 AM
468kj
93rpm
43%
20mph
Friday 11/13/20 @ 11:38 PM
✅
486kj
81rpm
57%
24mph
Tuesday 11/10/20 @ 8:39 AM
275kj
88rpm
43%
19mph
Wednesday 11/11/20 @ 7:49 PM
✅
1025kj
77rpm
61%
24mph
Friday 11/13/20 @ 8:16 AM
585kj
91rpm
43%
20mph
asworthyascap
Nashville, TN
181
🔥
VS
baz_fitforlife
bulldogbaz
4
Workouts
276
kj
Thursday 2/3/22
299
kj
Saturday 1/22/22
452
kj
Thursday 6/17/21
178
kj
Friday 10/8/21
276
kj
Friday 7/2/21
468
kj
Saturday 11/21/20
275
kj
Tuesday 11/10/20
585
kj
Friday 11/13/20