Shake and Bake
Workouts
Saturday 2/8/20 @ 5:45 PM
✅
759kj
77rpm
60%
24mph
Thursday 3/12/20 @ 10:46 AM
752kj
90rpm
53%
24mph
Saturday 9/3/22 @ 9:21 AM
670kj
81rpm
56%
23mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 7/5/22 @ 9:40 PM
636kj
84rpm
53%
23mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Friday 10/25/19 @ 8:59 PM
1275kj
74rpm
58%
23mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Wednesday 9/29/21 @ 4:57 PM
905kj
78rpm
57%
23mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 1/11/23 @ 10:42 PM
393kj
88rpm
49%
22mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Friday 9/11/20 @ 11:21 AM
✅
491kj
72rpm
62%
24mph
Tuesday 1/21/20 @ 11:50 AM
486kj
91rpm
52%
24mph
Sunday 9/13/20 @ 4:53 PM
✅
708kj
70rpm
63%
24mph
Monday 8/3/20 @ 11:2 AM
699kj
88rpm
53%
24mph
Tuesday 8/18/20 @ 10:6 PM
✅
326kj
81rpm
49%
20mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Friday 7/3/20 @ 3:12 PM
452kj
71rpm
61%
23mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
670
kj
Saturday 9/3/22
1275
kj
Friday 10/25/19
905
kj
Wednesday 9/29/21
486
kj
Tuesday 1/21/20
699
kj
Monday 8/3/20
172
kj
Saturday 7/27/19
452
kj
Friday 7/3/20