Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 1:12 PM
333kj
79rpm
41%
17mph
Sunday 3/20/22 @ 12:0 PM
✅
372kj
92rpm
40%
18mph
Wednesday 2/1/23 @ 4:26 PM
387kj
82rpm
43%
18mph
Sunday 1/15/23 @ 3:50 PM
✅
396kj
88rpm
42%
19mph
Tuesday 7/19/22 @ 11:19 PM
✅
254kj
83rpm
43%
18mph
Monday 8/9/21 @ 10:24 AM
245kj
92rpm
39%
18mph
Monday 6/13/22 @ 10:36 AM
✅
405kj
86rpm
43%
19mph
Friday 5/20/22 @ 3:13 PM
388kj
96rpm
39%
19mph
Friday 3/26/21 @ 8:56 PM
367kj
84rpm
42%
18mph
Wednesday 2/24/21 @ 12:11 PM
✅
408kj
94rpm
41%
19mph
Saturday 11/2/19 @ 2:48 PM
216kj
77rpm
43%
17mph
Wednesday 10/28/20 @ 11:45 AM
✅
269kj
0rpm
45%
19mph
Wednesday 10/7/20 @ 6:7 PM
✅
395kj
89rpm
41%
19mph
Sunday 6/28/20 @ 11:58 AM
383kj
97rpm
38%
18mph
Saturday 9/12/20 @ 5:54 PM
489kj
88rpm
41%
18mph
Friday 9/11/20 @ 9:10 AM
✅
525kj
94rpm
40%
19mph
Monday 7/13/20 @ 11:34 PM
228kj
87rpm
40%
18mph
Tuesday 9/8/20 @ 11:3 AM
✅
252kj
94rpm
39%
18mph
Saturday 4/25/20 @ 5:22 PM
458kj
82rpm
42%
18mph
Friday 4/24/20 @ 8:18 PM
✅
473kj
86rpm
41%
18mph
asweatymess
Rivertowns, NY
43
VS
countryrodeswv
Charleston, WV
85
🔥
Workouts
333
kj
Wednesday 11/29/23
387
kj
Wednesday 2/1/23
245
kj
Monday 8/9/21
388
kj
Friday 5/20/22
367
kj
Friday 3/26/21
216
kj
Saturday 11/2/19
489
kj
Saturday 9/12/20
228
kj
Monday 7/13/20