Shake and Bake
Workouts
Thursday 9/22/22 @ 5:55 PM
✅
400kj
84rpm
43%
19mph
Saturday 4/2/22 @ 1:16 PM
377kj
83rpm
43%
19mph
Tuesday 7/19/22 @ 11:19 PM
✅
254kj
83rpm
43%
18mph
Friday 2/4/22 @ 1:58 PM
251kj
82rpm
44%
18mph
Friday 3/26/21 @ 8:56 PM
367kj
84rpm
42%
18mph
Friday 4/30/21 @ 12:2 PM
✅
406kj
84rpm
44%
19mph
Saturday 11/2/19 @ 2:48 PM
216kj
77rpm
43%
17mph
Friday 10/23/20 @ 12:17 PM
✅
324kj
76rpm
52%
20mph
Wednesday 10/7/20 @ 6:7 PM
395kj
89rpm
41%
19mph
Tuesday 6/30/20 @ 5:26 PM
✅
464kj
87rpm
45%
20mph
Saturday 9/12/20 @ 5:54 PM
489kj
88rpm
41%
18mph
Saturday 9/12/20 @ 2:7 PM
✅
597kj
85rpm
45%
20mph
Monday 7/13/20 @ 11:34 PM
228kj
87rpm
40%
18mph
Tuesday 9/8/20 @ 9:16 PM
✅
299kj
85rpm
45%
20mph
Saturday 9/5/20 @ 6:30 PM
490kj
88rpm
41%
18mph
Saturday 9/5/20 @ 2:8 PM
✅
626kj
84rpm
47%
20mph
Thursday 7/23/20 @ 11:7 PM
225kj
76rpm
44%
18mph
Thursday 2/21/19 @ 11:20 PM
✅
312kj
77rpm
50%
20mph
Saturday 4/25/20 @ 5:22 PM
458kj
82rpm
42%
18mph
Saturday 4/25/20 @ 4:0 PM
✅
669kj
85rpm
48%
21mph
Workouts
377
kj
Saturday 4/2/22
251
kj
Friday 2/4/22
367
kj
Friday 3/26/21
489
kj
Saturday 9/12/20
228
kj
Monday 7/13/20
490
kj
Saturday 9/5/20
225
kj
Thursday 7/23/20