Shake and Bake
Workouts
Thursday 6/30/22 @ 8:27 PM
203kj
89rpm
38%
17mph
Sunday 3/12/23 @ 6:21 PM
✅
211kj
91rpm
38%
17mph
Monday 2/7/22 @ 7:5 PM
199kj
77rpm
42%
17mph
Sunday 1/30/22 @ 4:59 PM
✅
270kj
77rpm
47%
19mph
Wednesday 7/7/21 @ 5:11 PM
✅
101kj
81rpm
40%
17mph
Saturday 7/24/21 @ 11:2 PM
64kj
77rpm
34%
14mph
Saturday 9/19/20 @ 1:59 PM
363kj
85rpm
37%
16mph
Saturday 7/25/20 @ 12:56 PM
✅
504kj
77rpm
47%
19mph
Saturday 3/27/21 @ 5:39 PM
104kj
76rpm
43%
17mph
Sunday 3/28/21 @ 3:46 PM
✅
119kj
76rpm
45%
18mph
Saturday 5/9/20 @ 2:11 PM
233kj
80rpm
43%
18mph
Tuesday 12/1/20 @ 4:34 PM
✅
286kj
79rpm
48%
19mph
Sunday 8/30/20 @ 2:51 PM
229kj
66rpm
49%
18mph
Sunday 7/12/20 @ 3:51 PM
✅
294kj
71rpm
52%
19mph
Saturday 6/6/20 @ 6:29 PM
65kj
89rpm
37%
17mph
Saturday 4/11/20 @ 2:43 PM
✅
79kj
89rpm
39%
18mph
Thursday 5/7/20 @ 12:40 AM
75kj
88rpm
33%
15mph
Friday 5/1/20 @ 3:47 PM
✅
118kj
88rpm
40%
18mph
Saturday 5/2/20 @ 3:17 PM
✅
117kj
84rpm
42%
18mph
Thursday 4/23/20 @ 1:16 PM
116kj
83rpm
41%
18mph
Workouts
203
kj
Thursday 6/30/22