Shake and Bake
Workouts
Monday 9/7/20 @ 10:51 AM
✅
433kj
75rpm
47%
19mph
Thursday 9/10/20 @ 12:17 AM
330kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 8:9 AM
✅
443kj
79rpm
47%
20mph
Thursday 9/17/20 @ 1:37 AM
293kj
82rpm
39%
17mph
Sunday 7/5/20 @ 12:55 PM
✅
404kj
78rpm
44%
18mph
Monday 6/29/20 @ 4:52 PM
282kj
83rpm
37%
16mph
Friday 7/10/20 @ 8:3 PM
✅
467kj
84rpm
46%
20mph
Thursday 7/9/20 @ 11:51 PM
279kj
85rpm
38%
16mph
Sunday 7/18/21 @ 4:4 PM
✅
499kj
84rpm
42%
18mph
Monday 7/26/21 @ 8:9 PM
184kj
68rpm
33%
12mph
Tuesday 3/31/20 @ 10:46 AM
✅
203kj
81rpm
39%
17mph
Friday 10/16/20 @ 2:2 AM
180kj
82rpm
38%
16mph
Thursday 8/22/19 @ 5:9 PM
✅
465kj
74rpm
51%
20mph
Thursday 10/8/20 @ 1:20 AM
317kj
79rpm
41%
17mph
Saturday 9/5/20 @ 8:2 PM
✅
633kj
74rpm
51%
20mph
Sunday 9/6/20 @ 11:1 PM
414kj
79rpm
42%
17mph
Saturday 8/17/19 @ 4:37 PM
✅
603kj
78rpm
48%
20mph
Saturday 6/27/20 @ 8:49 PM
404kj
91rpm
37%
17mph
Tuesday 7/30/19 @ 6:54 PM
✅
448kj
77rpm
48%
20mph
Tuesday 6/16/20 @ 1:21 AM
240kj
82rpm
36%
15mph
Workouts
293
kj
Thursday 9/17/20
279
kj
Thursday 7/9/20
184
kj
Monday 7/26/21
180
kj
Friday 10/16/20
317
kj
Thursday 10/8/20
414
kj
Sunday 9/6/20
404
kj
Saturday 6/27/20
240
kj
Tuesday 6/16/20