Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
astridr
Westhampton Beach NY
27
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
143 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
Tuesday 8/24/21 @ 9:37 PM
✅
379
kj
77
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/9/22 @ 6:4 PM
369
kj
81
rpm
44
%
18
mph
Monday 9/27/21 @ 8:3 AM
✅
379
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 12:57 PM
371
kj
87
rpm
41
%
18
mph
Monday 9/26/22 @ 10:14 PM
121
kj
71
rpm
35
%
14
mph
30 min Hawaii Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 2:30 PM
✅
166
kj
65
rpm
43
%
16
mph
Thursday 8/27/20 @ 8:10 PM
60
kj
61
rpm
35
%
12
mph
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 4:11 PM
✅
144
kj
81
rpm
42
%
18
mph
Tuesday 10/1/19 @ 11:33 AM
✅
435
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 9:58 AM
393
kj
91
rpm
41
%
19
mph
Friday 4/12/19 @ 8:1 AM
350
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/15/17 @ 9:55 AM
✅
406
kj
90
rpm
41
%
19
mph
Thursday 2/28/19 @ 9:6 AM
354
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/5/18 @ 11:59 AM
✅
499
kj
92
rpm
45
%
21
mph
Sunday 12/9/18 @ 6:58 PM
363
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/23/18 @ 9:54 AM
✅
524
kj
88
rpm
48
%
21
mph
Thursday 12/6/18 @ 9:12 AM
223
kj
78
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/20/18 @ 12:24 PM
✅
378
kj
82
rpm
44
%
19
mph
Sunday 10/28/18 @ 5:56 PM
374
kj
85
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/4/17 @ 11:28 AM
✅
444
kj
88
rpm
45
%
20
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
27
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
143 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Tuesday 8/24/21
369
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Monday 9/27/21
371
kj
Thursday 1/23/20
30 min Hawaii Ride
Matt Wilpers
View Class
Share
121
kj
Monday 9/26/22
✅
166
kj
Saturday 5/15/21
20 min 80s Rock Ride
Matt Wilpers
View Class
Share
60
kj
Thursday 8/27/20
✅
144
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Tuesday 10/1/19
393
kj
Thursday 9/12/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
350
kj
Friday 4/12/19
✅
406
kj
Monday 5/15/17
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
354
kj
Thursday 2/28/19
✅
499
kj
Wednesday 9/5/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Sunday 12/9/18
✅
524
kj
Thursday 8/23/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 12/6/18
✅
378
kj
Friday 7/20/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 10/28/18
✅
444
kj
Sunday 6/4/17
Previous Workouts
Next Workouts