Shake and Bake
Workouts
Tuesday 8/24/21 @ 9:37 PM
✅
379kj
77rpm
45%
18mph
Monday 8/30/21 @ 3:55 PM
312kj
81rpm
41%
17mph
Friday 10/29/21 @ 7:58 AM
✅
395kj
76rpm
46%
18mph
Monday 7/26/21 @ 10:45 PM
332kj
91rpm
37%
17mph
Sunday 9/10/23 @ 6:15 PM
✅
502kj
76rpm
45%
19mph
Saturday 4/16/22 @ 4:54 PM
435kj
78rpm
43%
17mph
Saturday 7/1/23 @ 3:52 PM
✅
503kj
78rpm
45%
19mph
Saturday 7/1/23 @ 4:55 PM
399kj
81rpm
39%
17mph
Wednesday 11/25/20 @ 11:39 AM
✅
517kj
74rpm
46%
18mph
Saturday 2/18/23 @ 5:14 PM
425kj
82rpm
43%
17mph
Saturday 4/18/20 @ 7:45 PM
✅
557kj
81rpm
46%
19mph
Sunday 2/12/23 @ 5:48 PM
439kj
80rpm
45%
18mph
Sunday 9/4/22 @ 8:41 PM
✅
368kj
74rpm
46%
18mph
Friday 9/2/22 @ 5:55 PM
298kj
84rpm
39%
17mph
Sunday 4/4/21 @ 6:24 PM
✅
401kj
68rpm
51%
19mph
Tuesday 7/28/20 @ 5:8 PM
346kj
74rpm
46%
18mph
Thursday 3/26/20 @ 10:9 AM
✅
324kj
70rpm
44%
17mph
Wednesday 3/10/21 @ 4:38 PM
98kj
98rpm
32%
16mph
Sunday 9/6/20 @ 11:26 AM
151kj
66rpm
41%
15mph
Thursday 2/18/21 @ 6:17 PM
✅
205kj
86rpm
38%
17mph
Workouts
312
kj
Monday 8/30/21
435
kj
Saturday 4/16/22
399
kj
Saturday 7/1/23
439
kj
Sunday 2/12/23
98
kj
Wednesday 3/10/21
151
kj
Sunday 9/6/20