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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Friday 4/22/22 @ 2:22 PM
✅
347
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/21/22 @ 5:50 PM
238
kj
82
rpm
36
%
15
mph
Tuesday 1/11/22 @ 9:1 AM
✅
398
kj
76
rpm
46
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 9/30/21 @ 11:9 PM
238
kj
74
rpm
38
%
15
mph
Saturday 4/11/20 @ 7:32 PM
✅
824
kj
75
rpm
48
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:53 PM
553
kj
78
rpm
41
%
17
mph
Sunday 1/24/21 @ 6:21 PM
✅
381
kj
70
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 9:29 PM
277
kj
83
rpm
38
%
16
mph
Monday 11/11/19 @ 8:17 PM
✅
479
kj
73
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 11:42 PM
300
kj
73
rpm
43
%
17
mph
Sunday 3/24/19 @ 6:57 PM
✅
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/18/18 @ 10:52 PM
231
kj
85
rpm
35
%
15
mph
Thursday 1/17/19 @ 9:3 AM
✅
369
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/20/18 @ 10:38 PM
221
kj
81
rpm
35
%
15
mph
Tuesday 12/4/18 @ 9:15 AM
✅
243
kj
79
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/4/18 @ 11:50 PM
166
kj
77
rpm
38
%
15
mph
Thursday 11/8/18 @ 9:19 AM
✅
236
kj
82
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 11:25 PM
165
kj
73
rpm
40
%
15
mph
Saturday 9/15/18 @ 3:11 PM
✅
494
kj
82
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 4:41 PM
360
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 4/22/22
238
kj
Monday 2/21/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
398
kj
Tuesday 1/11/22
238
kj
Thursday 9/30/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
824
kj
Saturday 4/11/20
553
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Sunday 1/24/21
277
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Monday 11/11/19
300
kj
Tuesday 11/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Sunday 3/24/19
231
kj
Monday 6/18/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Thursday 1/17/19
221
kj
Thursday 9/20/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
243
kj
Tuesday 12/4/18
166
kj
Tuesday 12/4/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
236
kj
Thursday 11/8/18
165
kj
Tuesday 11/6/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Saturday 9/15/18
360
kj
Saturday 7/21/18
Previous Workouts
Next Workouts