Shake and Bake
Workouts
Tuesday 7/21/20 @ 6:36 PM
✅
504kj
80rpm
49%
20mph
Wednesday 7/22/20 @ 12:45 AM
473kj
84rpm
47%
20mph
Saturday 1/8/22 @ 8:42 PM
✅
585kj
78rpm
48%
20mph
Sunday 4/25/21 @ 5:10 PM
564kj
83rpm
45%
19mph
Monday 7/6/20 @ 6:6 PM
✅
472kj
80rpm
46%
19mph
Tuesday 7/7/20 @ 12:7 AM
447kj
81rpm
45%
19mph
Friday 11/22/19 @ 9:16 AM
265kj
80rpm
45%
19mph
Tuesday 9/1/20 @ 11:15 PM
✅
271kj
90rpm
42%
19mph
Sunday 12/20/20 @ 10:44 PM
93kj
65rpm
34%
12mph
Saturday 12/12/20 @ 3:21 PM
✅
235kj
83rpm
42%
18mph
Saturday 7/18/20 @ 5:28 PM
✅
877kj
75rpm
49%
19mph
Sunday 7/19/20 @ 10:18 PM
868kj
80rpm
47%
20mph
Wednesday 5/1/19 @ 8:7 AM
388kj
82rpm
43%
18mph
Monday 5/6/19 @ 10:51 PM
✅
431kj
84rpm
44%
19mph
Wednesday 4/3/19 @ 8:8 AM
358kj
80rpm
42%
17mph
Saturday 4/6/19 @ 12:7 AM
✅
447kj
84rpm
45%
20mph
Saturday 11/24/18 @ 5:36 PM
497kj
84rpm
43%
18mph
Monday 4/1/19 @ 11:46 PM
✅
549kj
85rpm
44%
19mph
Sunday 11/18/18 @ 7:53 PM
357kj
78rpm
44%
18mph
Thursday 11/15/18 @ 4:53 PM
✅
427kj
79rpm
47%
19mph
Workouts
564
kj
Sunday 4/25/21
265
kj
Friday 11/22/19
868
kj
Sunday 7/19/20
357
kj
Sunday 11/18/18