Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 5:34 PM
✅
337kj
83rpm
41%
18mph
Saturday 2/4/23 @ 9:15 PM
196kj
71rpm
37%
14mph
Saturday 12/11/21 @ 6:16 PM
✅
492kj
90rpm
40%
18mph
Monday 7/4/22 @ 2:19 PM
149kj
68rpm
29%
11mph
Sunday 3/6/22 @ 4:50 PM
✅
492kj
91rpm
40%
18mph
Sunday 4/10/22 @ 3:28 PM
312kj
84rpm
35%
15mph
Saturday 1/29/22 @ 7:6 PM
✅
477kj
87rpm
41%
18mph
Sunday 3/20/22 @ 3:23 PM
267kj
75rpm
35%
14mph
Tuesday 11/16/21 @ 6:0 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 10:16 PM
✅
196kj
71rpm
37%
14mph
Saturday 11/21/20 @ 5:19 PM
✅
492kj
90rpm
42%
18mph
Wednesday 7/21/21 @ 6:12 PM
225kj
72rpm
33%
13mph
Wednesday 12/2/20 @ 4:17 PM
✅
382kj
92rpm
40%
18mph
Thursday 2/18/21 @ 11:25 PM
266kj
86rpm
34%
15mph
Sunday 5/24/20 @ 5:45 PM
✅
442kj
81rpm
47%
20mph
Tuesday 9/8/20 @ 9:24 PM
284kj
74rpm
41%
16mph
Sunday 5/3/20 @ 8:59 PM
✅
544kj
83rpm
44%
19mph
Saturday 8/29/20 @ 4:3 PM
340kj
74rpm
40%
16mph
Thursday 3/26/20 @ 10:27 PM
✅
388kj
77rpm
46%
19mph
Thursday 3/26/20 @ 10:26 PM
289kj
77rpm
41%
17mph
asicgirl
Upland, CA
144
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
2
Workouts
196
kj
Saturday 2/4/23
149
kj
Monday 7/4/22
312
kj
Sunday 4/10/22
267
kj
Sunday 3/20/22
kj
Tuesday 11/16/21
225
kj
Wednesday 7/21/21
340
kj
Saturday 8/29/20
289
kj
Thursday 3/26/20