Shake and Bake
Workouts
Thursday 2/23/23 @ 10:47 PM
217kj
75rpm
44%
17mph
Saturday 2/25/23 @ 9:22 PM
✅
227kj
73rpm
45%
18mph
Saturday 1/8/22 @ 6:37 PM
✅
403kj
83rpm
43%
19mph
Saturday 1/8/22 @ 10:24 PM
361kj
79rpm
43%
18mph
Friday 12/10/21 @ 11:49 PM
✅
252kj
78rpm
45%
19mph
Thursday 12/9/21 @ 11:48 PM
237kj
77rpm
47%
18mph
Tuesday 10/5/21 @ 3:6 PM
✅
251kj
75rpm
42%
18mph
Friday 10/8/21 @ 6:37 PM
234kj
80rpm
47%
18mph
Monday 2/8/21 @ 4:6 PM
✅
239kj
79rpm
45%
18mph
Monday 2/8/21 @ 2:5 PM
223kj
80rpm
43%
18mph
Sunday 9/27/20 @ 4:18 PM
✅
513kj
83rpm
44%
19mph
Saturday 11/21/20 @ 11:0 PM
456kj
86rpm
40%
18mph
Saturday 5/23/20 @ 4:56 PM
✅
297kj
77rpm
49%
20mph
Monday 5/25/20 @ 5:28 PM
210kj
62rpm
47%
15mph
Wednesday 4/22/20 @ 10:5 PM
✅
247kj
79rpm
45%
18mph
Wednesday 4/22/20 @ 1:58 PM
230kj
75rpm
45%
18mph
Saturday 10/12/19 @ 6:0 PM
✅
265kj
83rpm
45%
19mph
Friday 10/11/19 @ 11:45 PM
209kj
78rpm
42%
17mph
Friday 2/15/19 @ 10:50 PM
✅
268kj
80rpm
46%
19mph
Thursday 2/14/19 @ 2:1 PM
232kj
79rpm
44%
18mph
Workouts
217
kj
Thursday 2/23/23
456
kj
Saturday 11/21/20
210
kj
Monday 5/25/20
230
kj
Wednesday 4/22/20
209
kj
Friday 10/11/19