Shake and Bake
Workouts
Thursday 12/17/20 @ 11:37 PM
252kj
76rpm
46%
19mph
Monday 12/14/20 @ 10:2 PM
✅
369kj
65rpm
60%
22mph
Friday 11/13/20 @ 4:42 PM
241kj
81rpm
42%
18mph
Friday 11/13/20 @ 4:57 PM
✅
367kj
66rpm
59%
21mph
Tuesday 10/27/20 @ 11:24 PM
273kj
77rpm
48%
19mph
Wednesday 10/28/20 @ 6:8 PM
✅
369kj
66rpm
59%
22mph
Sunday 8/23/20 @ 4:45 PM
302kj
82rpm
47%
20mph
Monday 8/24/20 @ 4:54 PM
✅
432kj
63rpm
65%
23mph
Wednesday 5/6/20 @ 4:19 PM
232kj
68rpm
47%
17mph
Monday 5/4/20 @ 12:36 AM
✅
328kj
72rpm
53%
21mph
Monday 4/27/20 @ 3:17 PM
256kj
78rpm
46%
19mph
Monday 4/27/20 @ 3:10 PM
✅
353kj
64rpm
60%
21mph
Saturday 3/23/19 @ 3:41 PM
434kj
83rpm
46%
20mph
Thursday 3/28/19 @ 10:21 PM
✅
525kj
80rpm
51%
21mph
Saturday 2/23/19 @ 4:42 PM
424kj
79rpm
47%
19mph
Sunday 2/24/19 @ 5:19 PM
✅
577kj
78rpm
53%
22mph
Wednesday 1/2/19 @ 5:48 PM
423kj
80rpm
47%
19mph
Tuesday 1/8/19 @ 2:34 AM
✅
516kj
76rpm
52%
21mph
Saturday 12/22/18 @ 5:9 PM
396kj
74rpm
48%
19mph
Saturday 12/22/18 @ 2:8 PM
✅
428kj
79rpm
47%
19mph
Workouts
252
kj
Thursday 12/17/20
241
kj
Friday 11/13/20
232
kj
Wednesday 5/6/20
256
kj
Monday 4/27/20