Shake and Bake

Workouts

Tuesday 10/12/21 @ 1:18 AM
βœ…
344kj
86rpm
47%
21mph
30 min Power Zone Ride
Olivia Amato
Tuesday 3/31/20 @ 5:24 PM
191kj
81rpm
38%
16mph
Thursday 6/24/21 @ 2:28 AM
βœ…
520kj
85rpm
48%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 6/12/20 @ 12:42 PM
327kj
89rpm
38%
17mph
Thursday 12/31/20 @ 2:0 PM
βœ…
265kj
81rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 1/3/21 @ 4:19 PM
193kj
80rpm
39%
16mph
Saturday 5/9/20 @ 1:2 AM
βœ…
297kj
88rpm
44%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/24/20 @ 7:14 PM
199kj
88rpm
37%
17mph
Monday 6/8/20 @ 12:13 AM
βœ…
614kj
84rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/5/20 @ 10:21 PM
415kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 12:15 AM
βœ…
458kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 6:45 PM
302kj
84rpm
39%
17mph
Thursday 1/23/20 @ 1:39 AM
βœ…
420kj
81rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Saturday 8/3/19 @ 12:18 AM
βœ…
271kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 11:37 PM
239kj
81rpm
43%
18mph
Sunday 5/3/20 @ 1:28 AM
βœ…
296kj
86rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/26/19 @ 6:8 PM
179kj
86rpm
36%
16mph
Tuesday 4/7/20 @ 12:59 AM
βœ…
73kj
92rpm
38%
18mph
10 min Low Impact Ride
Matt Wilpers
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph

Workouts

30 min Power Zone Ride
Olivia Amato
βœ… 344 kj
Tuesday 10/12/21
191 kj
Tuesday 3/31/20
45 min Pro Cyclist Ride
Christian Vande Velde
βœ… 520 kj
Thursday 6/24/21
327 kj
Friday 6/12/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 265 kj
Thursday 12/31/20
193 kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 297 kj
Saturday 5/9/20
199 kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 614 kj
Monday 6/8/20
415 kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 458 kj
Tuesday 6/2/20
302 kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
βœ… 420 kj
Thursday 1/23/20
295 kj
Friday 5/15/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 271 kj
Saturday 8/3/19
239 kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 296 kj
Sunday 5/3/20
179 kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
βœ… 73 kj
Tuesday 4/7/20
34 kj
Monday 6/10/19