Shake and Bake
Workouts
Thursday 9/24/20 @ 11:42 PM
✅
482kj
83rpm
48%
20mph
Wednesday 1/29/20 @ 2:8 PM
376kj
79rpm
44%
18mph
Tuesday 1/26/21 @ 2:17 AM
✅
487kj
86rpm
47%
20mph
Friday 1/29/21 @ 1:57 AM
362kj
79rpm
41%
17mph
Tuesday 1/19/21 @ 1:58 AM
✅
452kj
84rpm
46%
20mph
Wednesday 1/20/21 @ 2:55 AM
340kj
78rpm
42%
17mph
Saturday 3/21/20 @ 11:54 PM
✅
293kj
92rpm
42%
20mph
Monday 11/11/19 @ 2:26 PM
250kj
87rpm
38%
17mph
Tuesday 11/12/19 @ 12:37 AM
406kj
78rpm
46%
19mph
Tuesday 11/12/19 @ 2:19 PM
✅
416kj
79rpm
44%
18mph
Thursday 7/4/19 @ 10:13 PM
370kj
78rpm
45%
18mph
Wednesday 8/21/19 @ 2:20 AM
✅
385kj
79rpm
45%
19mph
Wednesday 5/8/19 @ 12:50 AM
✅
270kj
89rpm
42%
19mph
Tuesday 5/7/19 @ 12:41 PM
243kj
83rpm
40%
17mph
Friday 4/19/19 @ 1:7 AM
✅
366kj
86rpm
42%
18mph
Wednesday 6/20/18 @ 1:32 AM
363kj
87rpm
42%
18mph
Saturday 3/9/19 @ 1:14 AM
✅
369kj
79rpm
45%
18mph
Friday 1/18/19 @ 2:44 AM
257kj
75rpm
39%
16mph
Sunday 9/16/18 @ 10:23 PM
✅
136kj
84rpm
40%
17mph
Tuesday 9/11/18 @ 1:0 AM
82kj
76rpm
34%
14mph
Workouts
376
kj
Wednesday 1/29/20
340
kj
Wednesday 1/20/21
250
kj
Monday 11/11/19
370
kj
Thursday 7/4/19
363
kj
Wednesday 6/20/18