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Shake and Bake
asianzing
illinois
328 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 1:1 AM
✅
478
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/10/23 @ 12:41 AM
111
kj
82
rpm
25
%
11
mph
Tuesday 1/3/23 @ 3:9 AM
✅
157
kj
83
rpm
47
%
20
mph
15 min Country Ride
Leanne Hainsby
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Wednesday 2/1/23 @ 6:31 PM
48
kj
85
rpm
28
%
12
mph
Thursday 2/3/22 @ 2:49 AM
✅
321
kj
83
rpm
47
%
20
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Tuesday 5/26/20 @ 5:23 PM
200
kj
81
rpm
40
%
17
mph
Wednesday 8/12/20 @ 11:20 PM
✅
338
kj
85
rpm
48
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 3:24 PM
217
kj
80
rpm
43
%
18
mph
Tuesday 11/12/19 @ 12:37 AM
✅
406
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/12/19 @ 11:42 PM
300
kj
73
rpm
43
%
17
mph
Thursday 7/4/19 @ 10:13 PM
✅
370
kj
78
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:56 PM
247
kj
79
rpm
38
%
16
mph
Friday 4/19/19 @ 1:7 AM
✅
366
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/18/18 @ 10:52 PM
231
kj
85
rpm
35
%
15
mph
Sunday 3/3/19 @ 12:58 AM
✅
485
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 5:45 PM
293
kj
75
rpm
37
%
15
mph
Wednesday 12/5/18 @ 12:22 AM
✅
236
kj
85
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/4/18 @ 11:50 PM
166
kj
77
rpm
38
%
15
mph
Wednesday 11/7/18 @ 1:23 AM
✅
235
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 11:25 PM
165
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
asianzing
illinois
328 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
478
kj
Monday 7/19/21
111
kj
Friday 2/10/23
15 min Country Ride
Leanne Hainsby
View Class
Share
✅
157
kj
Tuesday 1/3/23
48
kj
Wednesday 2/1/23
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
321
kj
Thursday 2/3/22
200
kj
Tuesday 5/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
338
kj
Wednesday 8/12/20
217
kj
Friday 8/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Tuesday 11/12/19
300
kj
Tuesday 11/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
370
kj
Thursday 7/4/19
247
kj
Thursday 7/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Friday 4/19/19
231
kj
Monday 6/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Sunday 3/3/19
293
kj
Saturday 3/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
236
kj
Wednesday 12/5/18
166
kj
Tuesday 12/4/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
235
kj
Wednesday 11/7/18
165
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts