Shake and Bake
Workouts
Monday 1/3/22 @ 9:32 PM
✅
378kj
88rpm
41%
18mph
Thursday 1/27/22 @ 6:46 PM
308kj
78rpm
41%
17mph
Monday 8/30/21 @ 6:36 PM
✅
220kj
93rpm
38%
18mph
Sunday 8/29/21 @ 5:10 PM
177kj
80rpm
38%
16mph
Monday 4/12/21 @ 7:47 PM
✅
401kj
92rpm
41%
19mph
Tuesday 2/9/21 @ 6:56 PM
298kj
82rpm
39%
17mph
Friday 12/4/20 @ 8:49 PM
✅
375kj
90rpm
40%
18mph
Monday 8/17/20 @ 7:54 PM
319kj
83rpm
40%
17mph
Monday 10/5/20 @ 5:37 PM
✅
378kj
97rpm
34%
17mph
Wednesday 4/29/20 @ 5:4 PM
329kj
81rpm
39%
16mph
Tuesday 7/14/20 @ 3:13 PM
✅
370kj
91rpm
37%
17mph
Tuesday 10/30/18 @ 8:22 PM
307kj
84rpm
36%
16mph
Monday 12/24/18 @ 6:4 PM
66kj
87rpm
32%
14mph
Monday 5/11/20 @ 5:56 PM
✅
104kj
79rpm
41%
17mph
Monday 4/13/20 @ 4:10 PM
✅
388kj
91rpm
40%
18mph
Tuesday 4/14/20 @ 4:10 PM
341kj
81rpm
41%
17mph
Thursday 8/29/19 @ 7:32 PM
✅
392kj
90rpm
41%
19mph
Saturday 8/31/19 @ 1:20 PM
353kj
84rpm
41%
18mph
Wednesday 1/23/19 @ 6:20 PM
✅
363kj
83rpm
43%
18mph
Friday 1/25/19 @ 7:45 PM
324kj
79rpm
42%
17mph
Workouts
308
kj
Thursday 1/27/22
298
kj
Tuesday 2/9/21
319
kj
Monday 8/17/20