Shake and Bake
Workouts
Saturday 2/17/24 @ 6:3 PM
211kj
86rpm
32%
14mph
Saturday 2/11/23 @ 3:52 PM
✅
248kj
83rpm
34%
15mph
Saturday 6/12/21 @ 11:51 AM
✅
217kj
86rpm
39%
17mph
Tuesday 1/31/23 @ 8:55 PM
160kj
79rpm
37%
15mph
Wednesday 2/2/22 @ 10:20 AM
✅
400kj
76rpm
47%
19mph
Monday 1/31/22 @ 9:0 PM
270kj
77rpm
40%
16mph
Saturday 9/4/21 @ 11:57 AM
✅
517kj
92rpm
40%
19mph
Thursday 7/21/22 @ 5:7 PM
332kj
84rpm
36%
16mph
Wednesday 6/9/21 @ 2:17 PM
✅
334kj
83rpm
41%
18mph
Wednesday 11/17/21 @ 5:37 PM
226kj
78rpm
37%
15mph
Saturday 11/6/21 @ 12:42 PM
✅
507kj
85rpm
42%
18mph
Saturday 11/6/21 @ 3:45 PM
294kj
85rpm
33%
14mph
Saturday 10/30/21 @ 12:53 PM
✅
549kj
84rpm
44%
19mph
Tuesday 10/26/21 @ 7:2 PM
349kj
73rpm
42%
16mph
Workouts
160
kj
Tuesday 1/31/23
332
kj
Thursday 7/21/22
226
kj
Wednesday 11/17/21