Shake and Bake
Workouts
Friday 12/16/22 @ 8:0 PM
202kj
83rpm
39%
17mph
Friday 12/16/22 @ 7:56 PM
✅
271kj
52rpm
63%
19mph
Tuesday 12/13/22 @ 12:0 AM
238kj
82rpm
42%
18mph
Monday 12/12/22 @ 11:57 PM
✅
312kj
47rpm
71%
20mph
Tuesday 10/26/21 @ 2:0 PM
17kj
62rpm
15%
6mph
Friday 10/22/21 @ 4:32 PM
✅
144kj
91rpm
38%
17mph
Monday 4/26/21 @ 11:29 PM
249kj
82rpm
37%
16mph
Monday 4/26/21 @ 11:24 PM
✅
480kj
63rpm
62%
20mph
Monday 8/24/20 @ 11:27 PM
300kj
73rpm
51%
20mph
Monday 8/24/20 @ 11:26 PM
✅
321kj
66rpm
59%
20mph
Friday 8/14/20 @ 5:0 PM
168kj
72rpm
48%
19mph
Monday 7/6/20 @ 3:32 AM
✅
183kj
73rpm
50%
19mph
Tuesday 8/11/20 @ 12:42 PM
✅
156kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 2:57 PM
8kj
81rpm
27%
11mph
Friday 7/31/20 @ 5:0 PM
✅
327kj
75rpm
53%
20mph
Tuesday 5/12/20 @ 4:28 PM
311kj
70rpm
54%
20mph
Monday 1/20/20 @ 5:25 PM
249kj
88rpm
41%
18mph
Monday 1/20/20 @ 5:25 PM
✅
273kj
80rpm
47%
19mph
Wednesday 9/18/19 @ 12:26 AM
206kj
78rpm
42%
17mph
Wednesday 9/18/19 @ 12:23 AM
✅
306kj
74rpm
51%
20mph
Workouts
202
kj
Friday 12/16/22
311
kj
Tuesday 5/12/20