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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
8
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
306 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Thursday 12/7/23 @ 11:29 AM
193
kj
81
rpm
39
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 11/4/20 @ 11:58 PM
✅
486
kj
64
rpm
67
%
24
mph
Thursday 1/26/23 @ 6:5 PM
72
kj
94
rpm
37
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 7/5/22 @ 7:45 PM
✅
101
kj
74
rpm
50
%
20
mph
Saturday 5/21/22 @ 10:48 AM
157
kj
77
rpm
46
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
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Monday 5/30/22 @ 12:28 PM
✅
252
kj
77
rpm
54
%
22
mph
Saturday 12/17/22 @ 6:8 PM
237
kj
84
rpm
42
%
18
mph
30 min 2000s Ride
Alex Toussaint
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Saturday 12/17/22 @ 6:30 PM
✅
420
kj
70
rpm
59
%
23
mph
Friday 1/7/22 @ 12:4 AM
153
kj
73
rpm
46
%
18
mph
20 min New Tracks Ride
Alex Toussaint
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Friday 1/7/22 @ 12:5 AM
✅
166
kj
77
rpm
45
%
19
mph
Wednesday 7/21/21 @ 11:26 PM
368
kj
73
rpm
48
%
18
mph
45 min Verzuz Ride
Alex Toussaint
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Sunday 7/25/21 @ 2:33 PM
✅
612
kj
72
rpm
58
%
22
mph
Sunday 1/24/21 @ 8:17 PM
158
kj
88
rpm
41
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 1/22/21 @ 1:53 AM
✅
305
kj
72
rpm
61
%
23
mph
Friday 5/15/20 @ 4:26 PM
311
kj
64
rpm
59
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/15/20 @ 4:26 PM
✅
518
kj
73
rpm
64
%
24
mph
Tuesday 6/16/20 @ 4:27 PM
328
kj
65
rpm
59
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 6/16/20 @ 4:29 PM
✅
515
kj
74
rpm
63
%
24
mph
Wednesday 2/5/20 @ 11:28 PM
218
kj
79
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/25/20 @ 9:24 PM
✅
369
kj
74
rpm
55
%
22
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
8
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
306 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Alex Toussaint
View Class
Share
193
kj
Thursday 12/7/23
✅
486
kj
Wednesday 11/4/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
72
kj
Thursday 1/26/23
✅
101
kj
Tuesday 7/5/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
157
kj
Saturday 5/21/22
✅
252
kj
Monday 5/30/22
30 min 2000s Ride
Alex Toussaint
View Class
Share
237
kj
Saturday 12/17/22
✅
420
kj
Saturday 12/17/22
20 min New Tracks Ride
Alex Toussaint
View Class
Share
153
kj
Friday 1/7/22
✅
166
kj
Friday 1/7/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
368
kj
Wednesday 7/21/21
✅
612
kj
Sunday 7/25/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
158
kj
Sunday 1/24/21
✅
305
kj
Friday 1/22/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
311
kj
Friday 5/15/20
✅
518
kj
Friday 5/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
328
kj
Tuesday 6/16/20
✅
515
kj
Tuesday 6/16/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
218
kj
Wednesday 2/5/20
✅
369
kj
Saturday 1/25/20
Previous Workouts
Next Workouts