Shake and Bake
Workouts
Monday 7/31/23 @ 10:57 PM
383kj
75rpm
47%
19mph
Monday 7/31/23 @ 10:57 PM
✅
538kj
83rpm
50%
21mph
Thursday 5/11/23 @ 5:3 PM
65kj
71rpm
43%
17mph
Wednesday 4/12/23 @ 11:25 AM
✅
81kj
79rpm
44%
18mph
Saturday 8/6/22 @ 5:45 PM
47kj
0rpm
0%
0mph
Saturday 8/6/22 @ 5:27 PM
✅
310kj
80rpm
48%
20mph
Saturday 2/5/22 @ 6:27 PM
206kj
75rpm
44%
17mph
Saturday 2/5/22 @ 6:28 PM
✅
251kj
60rpm
54%
18mph
Tuesday 6/22/21 @ 3:37 PM
63kj
84rpm
38%
17mph
Wednesday 2/2/22 @ 12:6 PM
✅
81kj
78rpm
44%
18mph
Tuesday 6/23/20 @ 4:30 PM
✅
257kj
61rpm
53%
18mph
Tuesday 6/1/21 @ 7:29 PM
243kj
67rpm
49%
18mph
Thursday 4/29/21 @ 5:13 PM
144kj
74rpm
50%
20mph
Tuesday 4/13/21 @ 12:11 AM
✅
171kj
62rpm
59%
20mph
Tuesday 12/29/20 @ 9:55 PM
277kj
73rpm
50%
19mph
Tuesday 12/29/20 @ 9:53 PM
✅
311kj
62rpm
58%
20mph
Tuesday 11/10/20 @ 12:25 AM
303kj
72rpm
53%
20mph
Tuesday 11/10/20 @ 12:26 AM
✅
312kj
63rpm
58%
20mph
Monday 10/5/20 @ 11:53 PM
61kj
85rpm
37%
16mph
Monday 10/5/20 @ 1:6 AM
✅
83kj
66rpm
51%
18mph
Workouts
243
kj
Tuesday 6/1/21
303
kj
Tuesday 11/10/20