Shake and Bake
Workouts
Thursday 8/3/23 @ 10:41 AM
180kj
74rpm
41%
16mph
Saturday 12/21/19 @ 9:19 PM
✅
330kj
75rpm
52%
21mph
Monday 7/31/23 @ 10:57 PM
383kj
75rpm
47%
19mph
Monday 7/31/23 @ 10:57 PM
✅
444kj
48rpm
70%
19mph
Monday 7/24/23 @ 10:15 AM
195kj
72rpm
43%
17mph
Wednesday 12/11/19 @ 1:25 AM
✅
307kj
75rpm
51%
20mph
Tuesday 6/22/21 @ 3:37 PM
✅
63kj
84rpm
38%
17mph
Tuesday 6/22/21 @ 12:10 AM
53kj
92rpm
33%
15mph
Thursday 7/15/21 @ 12:17 AM
109kj
70rpm
47%
18mph
Tuesday 7/13/21 @ 12:10 AM
✅
170kj
52rpm
73%
21mph
Tuesday 12/29/20 @ 9:55 PM
277kj
73rpm
50%
19mph
Tuesday 12/29/20 @ 9:54 PM
✅
335kj
66rpm
60%
21mph
Monday 10/5/20 @ 11:53 PM
✅
61kj
85rpm
37%
16mph
Monday 12/16/19 @ 3:1 AM
49kj
86rpm
33%
15mph
Tuesday 6/23/20 @ 4:30 PM
257kj
61rpm
53%
18mph
Tuesday 6/23/20 @ 4:26 PM
✅
320kj
62rpm
60%
20mph
Saturday 6/20/20 @ 1:57 PM
323kj
63rpm
60%
20mph
Saturday 6/20/20 @ 1:57 PM
✅
331kj
55rpm
66%
20mph
Tuesday 3/10/20 @ 10:30 PM
✅
89kj
86rpm
37%
16mph
Sunday 2/2/20 @ 8:55 PM
78kj
91rpm
33%
15mph
Workouts
257
kj
Tuesday 6/23/20
323
kj
Saturday 6/20/20