Shake and Bake

Workouts

Wednesday 5/5/21 @ 10:14 PM
272kj
70rpm
52%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/2/21 @ 7:30 PM
291kj
58rpm
59%
20mph
Saturday 4/3/21 @ 5:25 PM
282kj
79rpm
48%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:25 PM
257kj
75rpm
47%
19mph
Saturday 11/14/20 @ 7:6 PM
127kj
74rpm
49%
19mph
15 min R&B Ride
Alex Toussaint
Monday 11/23/20 @ 12:31 PM
125kj
61rpm
54%
19mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
272 kj
Wednesday 5/5/21
291 kj
Sunday 5/2/21
30 min AT's Ride to Greatness
Alex Toussaint
282 kj
Saturday 4/3/21
257 kj
Saturday 4/3/21
15 min R&B Ride
Alex Toussaint
127 kj
Saturday 11/14/20
125 kj
Monday 11/23/20