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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
70 🔥
Beat ash41700
VS
ash41700
IL ➡️ TX #FGF
43
Beat ashleyamins
Workouts
Previous Workouts
Wednesday 5/5/21 @ 10:14 PM
272
kj
70
rpm
52
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 5/2/21 @ 7:30 PM
✅
291
kj
58
rpm
59
%
20
mph
Saturday 4/3/21 @ 5:25 PM
✅
282
kj
79
rpm
48
%
19
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 4/3/21 @ 5:25 PM
257
kj
75
rpm
47
%
19
mph
Saturday 11/14/20 @ 7:6 PM
✅
127
kj
74
rpm
49
%
19
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Monday 11/23/20 @ 12:31 PM
125
kj
61
rpm
54
%
19
mph
Previous Workouts
ashleyamins
#FGF x ⚡️⚡️squad
70 🔥
Beat ash41700
VS
ash41700
IL ➡️ TX #FGF
43
Beat ashleyamins
Workouts
Previous Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
272
kj
Wednesday 5/5/21
✅
291
kj
Sunday 5/2/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
282
kj
Saturday 4/3/21
257
kj
Saturday 4/3/21
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
127
kj
Saturday 11/14/20
125
kj
Monday 11/23/20
Previous Workouts