Shake and Bake
VS
Workouts
Saturday 11/7/20 @ 3:4 AM
474kj
83rpm
48%
20mph
Wednesday 11/18/20 @ 12:54 PM
✅
476kj
78rpm
50%
20mph
Saturday 9/5/20 @ 2:25 AM
463kj
83rpm
47%
20mph
Monday 11/9/20 @ 12:47 PM
✅
468kj
88rpm
45%
20mph
Saturday 4/13/19 @ 4:43 PM
666kj
80rpm
50%
21mph
Friday 7/10/20 @ 12:29 PM
✅
715kj
82rpm
50%
21mph
Tuesday 4/28/20 @ 12:39 AM
472kj
82rpm
48%
20mph
Wednesday 6/24/20 @ 11:45 AM
✅
499kj
81rpm
49%
21mph
Tuesday 4/2/19 @ 1:39 PM
473kj
83rpm
48%
20mph
Monday 4/6/20 @ 11:57 AM
✅
485kj
87rpm
46%
20mph
Sunday 10/20/19 @ 1:41 AM
✅
445kj
84rpm
48%
21mph
Sunday 11/3/19 @ 3:15 PM
410kj
84rpm
45%
19mph
Thursday 10/3/19 @ 1:46 AM
✅
524kj
80rpm
50%
21mph
Tuesday 10/1/19 @ 9:13 PM
466kj
81rpm
48%
20mph
Tuesday 6/18/19 @ 7:35 PM
✅
504kj
77rpm
51%
21mph
Monday 6/17/19 @ 11:24 AM
453kj
78rpm
48%
20mph
Friday 6/14/19 @ 4:47 AM
✅
494kj
80rpm
49%
21mph
Wednesday 6/12/19 @ 11:24 AM
376kj
82rpm
43%
18mph
Saturday 8/25/18 @ 4:41 PM
✅
640kj
85rpm
47%
20mph
Friday 3/22/19 @ 11:32 AM
436kj
78rpm
43%
17mph
ashlash
#PZP Los Angeles,CA
81
🔥
VS
alwaysbebetter
Maryland 🦀
39
Workouts
474
kj
Saturday 11/7/20
463
kj
Saturday 9/5/20
472
kj
Tuesday 4/28/20
410
kj
Sunday 11/3/19
436
kj
Friday 3/22/19